Рецепт Skim Milk Or More! - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
245.0g |
cocoa
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 8.26 | 1.0 | 9.26 | 9.26 |
Total Fat (g) | 0.2 | 0.5 | 0.7 | 0.7 |
Carbohydrates (g) | 12.15 | 3.0 | 15.15 | 15.15 |
Ash (g) | 1.84 | н/д | 1.84 | 1.84 |
Calories (kcal) | 83.3 | 20.0 | 103.3 | 103.3 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | 12.47 | н/д | 12.47 | 12.47 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 222.56 | н/д | 222.56 | 222.56 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 12.47 | 0.0 | 12.47 | 12.47 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 1.0 | 1.0 |
Calcium (mg) | 306.25 | 0.0 | 306.25 | 306.25 |
Iron (mg) | 0.07 | 1.8 | 1.87 | 1.87 |
Magnesium (mg) | 26.95 | н/д | 26.95 | 26.95 |
Phosphorus (mg) | 247.45 | н/д | 247.45 | 247.45 |
Potassium (mg) | 382.2 | н/д | 382.2 | 382.2 |
Sodium (mg) | 102.9 | 0.0 | 102.9 | 102.9 |
Zinc (mg) | 1.03 | н/д | 1.03 | 1.03 |
Copper (mg) | 0.025 | н/д | 0.025 | 0.025 |
Manganese (mg) | 0.0 | н/д | 0.0 | 0.0 |
Selenium (mcg) | 7.6 | н/д | 7.6 | 7.6 |
Vitamin A, IU (IU) | 499.8 | 0.0 | 499.8 | 499.8 |
Retinol (mcg) | 149.45 | н/д | 149.45 | 149.45 |
Vitamin A, RAE (mcg_RAE) | 149.45 | н/д | 149.45 | 149.45 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 |
Vitamin E (mg) | 0.02 | н/д | 0.02 | 0.02 |
Vitamin D (IU) | 100.45 | н/д | 100.45 | 100.45 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.123 | н/д | 0.123 | 0.123 |
Riboflavin (mg) | 0.441 | н/д | 0.441 | 0.441 |
Niacin (mg) | 0.221 | н/д | 0.221 | 0.221 |
Pantothenic acid (mg) | 0.882 | н/д | 0.882 | 0.882 |
Vitamin B-6 (mg) | 0.098 | н/д | 0.098 | 0.098 |
Folate (mcg) | 12.25 | н/д | 12.25 | 12.25 |
Vitamin B-12 (mcg) | 1.3 | н/д | 1.3 | 1.3 |
Choline (mg) | 38.2 | н/д | 38.2 | 38.2 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.098 | н/д | 0.098 | 0.098 |
Threonine (g) | 0.196 | н/д | 0.196 | 0.196 |
Isoleucine (g) | 0.368 | н/д | 0.368 | 0.368 |
Leucine (g) | 0.809 | н/д | 0.809 | 0.809 |
Lysine (g) | 0.613 | н/д | 0.613 | 0.613 |
Methionine (g) | 0.147 | н/д | 0.147 | 0.147 |
Cystine (g) | 0.294 | н/д | 0.294 | 0.294 |
Phenylalanine (g) | 0.368 | н/д | 0.368 | 0.368 |
Tyrosine (g) | 0.368 | н/д | 0.368 | 0.368 |
Valine (g) | 0.441 | н/д | 0.441 | 0.441 |
Arginine (g) | 0.172 | н/д | 0.172 | 0.172 |
Histidine (g) | 0.196 | н/д | 0.196 | 0.196 |
Alanine (g) | 0.245 | н/д | 0.245 | 0.245 |
Aspartic acid (g) | 0.588 | н/д | 0.588 | 0.588 |
Glutamic acid (g) | 1.642 | н/д | 1.642 | 1.642 |
Glycine (g) | 0.123 | н/д | 0.123 | 0.123 |
Proline (g) | 0.833 | н/д | 0.833 | 0.833 |
Serine (g) | 0.417 | н/д | 0.417 | 0.417 |
Cholesterol (mg) | 4.9 | 0.0 | 4.9 | 4.9 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.123 | 0.0 | 0.123 | 0.123 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.049 | н/д | 0.049 | 0.049 |
Polyunsaturated (g) | 0.0 | н/д | 0.0 | 0.0 |