Рецепт Skillet Chicken Parmesan - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 thin slices cooked ham

1 pkg. Lipton deluxe Parmesan noodles

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breasts 69.6g	ham 0.0g	butter 14.19g	water 88.88g	mushrooms 16.97g	milk 30.5g	Всего в порции	Всего в рецепте
Protein (g)	14.51	н/д	0.12	0.0	0.52	1.03	16.18	64.72
Total Fat (g)	6.44	н/д	11.51	0.0	0.06	0.3	18.3	73.2
Carbohydrates (g)	0.0	н/д	0.01	0.0	0.56	1.52	2.09	8.36
Ash (g)	0.7	н/д	0.3	0.09	0.14	0.23	1.46	5.84
Calories (kcal)	119.712	н/д	101.724	0.0	3.734	12.81	237.981	951.924
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.25	0.0	0.25	1.0
Fructose (g)	н/д	н/д	н/д	н/д	0.03	0.0	0.03	0.12
Lactose (g)	н/д	н/д	н/д	н/д	0.0	1.59	1.59	6.36
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	48.34	н/д	2.25	88.79	15.69	27.43	182.5	730.0
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.01	0.0	0.28	1.59	1.87	7.48
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.0	0.2	0.0	0.2	0.8
Calcium (mg)	7.656	н/д	3.405	2.666	0.509	36.295	50.531	202.124
Iron (mg)	0.52	н/д	0.0	0.0	0.08	0.01	0.61	2.44
Magnesium (mg)	17.4	н/д	0.284	0.889	1.528	3.355	23.455	93.82
Phosphorus (mg)	121.104	н/д	3.405	0.0	14.598	28.975	168.082	672.328
Potassium (mg)	153.12	н/д	3.405	0.0	53.98	45.75	256.255	1025.02
Sodium (mg)	43.848	н/д	81.72	3.555	0.849	13.42	143.392	573.568
Zinc (mg)	0.56	н/д	0.01	0.01	0.09	0.13	0.79	3.16
Copper (mg)	0.028	н/д	0.0	0.009	0.054	0.003	0.094	0.376
Manganese (mg)	0.014	н/д	0.0	0.0	0.008	0.0	0.022	0.088
Selenium (mcg)	11.6	н/д	0.1	0.0	1.6	1.0	14.3	57.2
Vitamin A, IU (IU)	57.768	н/д	354.546	0.0	0.0	59.78	472.094	1888.376
Retinol (mcg)	16.704	н/д	95.198	0.0	0.0	17.69	129.592	518.368
Vitamin A, RAE (mcg_RAE)	17.4	н/д	97.043	0.0	0.0	17.69	132.133	528.532
Beta Carotene (mcg)	0.0	н/д	22.416	0.0	0.0	0.61	23.026	92.104
Vitamin E (mg)	0.22	н/д	0.33	0.0	0.0	0.0	0.55	2.2
Vitamin D (IU)	н/д	н/д	7.945	0.0	3.055	15.86	26.86	107.44
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	0.0	н/д	0.0	0.0	0.02	0.08
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.0	0.4	0.0	0.4	1.6
Thiamin (mg)	0.042	н/д	0.001	0.0	0.014	0.006	0.063	0.252
Riboflavin (mg)	0.063	н/д	0.004	0.0	0.068	0.058	0.193	0.772
Niacin (mg)	6.897	н/д	0.006	0.0	0.613	0.027	7.543	30.172
Pantothenic acid (mg)	0.557	н/д	0.016	0.0	0.255	0.11	0.937	3.748
Vitamin B-6 (mg)	0.369	н/д	0.0	0.0	0.017	0.012	0.398	1.592
Folate (mcg)	2.784	н/д	0.426	0.0	2.716	1.525	7.451	29.804
Vitamin B-12 (mcg)	0.24	н/д	0.02	0.0	0.01	0.13	0.4	1.6
Choline (mg)	46.7	н/д	2.7	0.0	2.9	5.4	57.7	230.8
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.167	н/д	0.001	н/д	0.007	0.012	0.187	0.748
Threonine (g)	0.606	н/д	0.006	н/д	0.019	0.027	0.657	2.628
Isoleucine (g)	0.738	н/д	0.007	н/д	0.014	0.058	0.816	3.264
Leucine (g)	1.065	н/д	0.011	н/д	0.02	0.116	1.212	4.848
Lysine (g)	1.204	н/д	0.01	н/д	0.019	0.088	1.321	5.284
Methionine (g)	0.39	н/д	0.003	н/д	0.005	0.024	0.422	1.688
Cystine (g)	0.188	н/д	0.001	н/д	0.002	0.037	0.228	0.912
Phenylalanine (g)	0.571	н/д	0.006	н/д	0.015	0.052	0.644	2.576
Tyrosine (g)	0.473	н/д	0.006	н/д	0.007	0.043	0.528	2.112
Valine (g)	0.71	н/д	0.009	н/д	0.039	0.067	0.825	3.3
Arginine (g)	0.898	н/д	0.004	н/д	0.014	0.031	0.946	3.784
Histidine (g)	0.438	н/д	0.003	н/д	0.01	0.024	0.476	1.904
Alanine (g)	0.828	н/д	0.004	н/д	0.034	0.034	0.9	3.6
Aspartic acid (g)	1.295	н/д	0.009	н/д	0.034	0.095	1.432	5.728
Glutamic acid (g)	2.144	н/д	0.026	н/д	0.058	0.238	2.465	9.86
Glycine (g)	0.856	н/д	0.003	н/д	0.015	0.018	0.892	3.568
Proline (g)	0.661	н/д	0.011	н/д	0.014	0.11	0.796	3.184
Serine (g)	0.508	н/д	0.007	н/д	0.015	0.064	0.595	2.38
Cholesterol (mg)	44.544	н/д	30.503	0.0	0.0	1.525	76.572	306.288
Trans Fat (g)	0.084	н/д	н/д	н/д	н/д	н/д	0.084	0.336
Saturated Fat (g)	1.851	н/д	7.288	0.0	0.007	0.192	9.338	37.352
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.659	н/д	2.982	0.0	0.0	0.085	5.726	22.904
Polyunsaturated (g)	1.364	н/д	0.431	0.0	0.024	0.012	1.831	7.324