Рецепт Skillet Cajun Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Cajun Spice Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
beer
340.2g
cream
240.0g
shrimp
453.59g
pepper
1.27g
Всего в порции Всего в рецепте
Protein (g) 1.56 4.92 92.12 0.01 98.62 98.62
Total Fat (g) 0.0 88.8 7.85 0.0 96.65 96.65
Carbohydrates (g) 12.08 6.7 4.13 0.08 22.98 22.98
Ash (g) 0.54 1.08 5.44 0.01 7.07 7.07
Calories (kcal) 146.286 828.0 480.805 0.394 1455.485 1455.485
Starch (g) 0.0 н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д 0.02 0.02 0.02
Fructose (g) 0.0 н/д н/д 0.03 0.03 0.03
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 13.3 0.0 0.0 0.0 13.3 13.3
Water (g) 312.85 138.5 344.09 1.17 796.62 796.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.26 0.0 0.05 0.32 0.32
Galactose (g) 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 13.608 156.0 235.867 0.089 405.564 405.564
Iron (mg) 0.07 0.07 10.93 0.01 11.08 11.08
Magnesium (mg) 20.412 16.8 167.828 0.153 205.193 205.193
Phosphorus (mg) 47.628 148.8 929.86 0.33 1126.618 1126.618
Potassium (mg) 91.854 180.0 839.142 2.682 1113.677 1113.677
Sodium (mg) 13.608 91.2 671.313 0.051 776.172 776.172
Zinc (mg) 0.03 0.55 5.03 0.0 5.62 5.62
Copper (mg) 0.034 0.024 1.179 0.0 1.238 1.238
Manganese (mg) 0.034 0.0 0.227 0.001 0.262 0.262
Selenium (mcg) 2.0 1.2 172.4 0.0 175.6 175.6
Vitamin A, IU (IU) 0.0 3528.0 816.462 39.795 4384.257 4384.257
Retinol (mcg) 0.0 972.0 244.939 0.0 1216.939 1216.939
Vitamin A, RAE (mcg_RAE) 0.0 986.4 244.939 1.995 1233.334 1233.334
Beta Carotene (mcg) 0.0 172.8 0.0 20.641 193.441 193.441
Vitamin E (mg) 0.0 2.54 4.99 0.02 7.55 7.55
Vitamin D (IU) н/д 124.8 689.457 н/д 814.257 814.257
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.648 0.648 0.648
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.45 0.0 0.46 0.46
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.4 9.1 1.6 12.1 12.1
Thiamin (mg) 0.034 0.048 0.136 0.001 0.219 0.219
Riboflavin (mg) 0.102 0.264 0.136 0.001 0.503 0.503
Niacin (mg) 1.735 0.096 11.567 0.012 13.41 13.41
Pantothenic acid (mg) 0.136 0.624 1.27 0.004 2.034 2.034
Vitamin B-6 (mg) 0.17 0.072 0.454 0.004 0.699 0.699
Folate (mcg) 20.412 9.6 13.608 0.585 44.204 44.204
Vitamin B-12 (mcg) 0.07 0.43 5.26 0.0 5.76 5.76
Choline (mg) 34.4 40.3 367.0 0.1 441.7 441.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.072 1.27 0.0 1.342 1.342
Threonine (g) 0.0 0.216 3.719 0.001 3.936 3.936
Isoleucine (g) 0.0 0.288 4.491 0.0 4.779 4.779
Leucine (g) 0.0 0.48 7.303 0.001 7.783 7.783
Lysine (g) 0.0 0.384 8.029 0.001 8.413 8.413
Methionine (g) 0.0 0.12 2.585 0.0 2.706 2.706
Cystine (g) 0.0 0.048 1.043 0.0 1.092 1.092
Phenylalanine (g) 0.0 0.24 3.901 0.001 4.142 4.142
Tyrosine (g) 0.0 0.24 3.084 0.0 3.325 3.325
Valine (g) 0.0 0.336 4.354 0.0 4.691 4.691
Arginine (g) 0.0 0.168 8.074 0.001 8.242 8.242
Histidine (g) 0.0 0.144 1.86 0.0 2.004 2.004
Alanine (g) 0.034 0.168 5.216 0.0 5.419 5.419
Aspartic acid (g) 0.068 0.384 9.525 0.004 9.981 9.981
Glutamic acid (g) 0.17 1.032 15.74 0.003 16.944 16.944
Glycine (g) 0.034 0.096 5.579 0.0 5.71 5.71
Proline (g) 0.136 0.48 3.039 0.0 3.655 3.655
Serine (g) 0.0 0.264 3.629 0.001 3.893 3.893
Cholesterol (mg) 0.0 328.8 689.457 0.0 1018.257 1018.257
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 55.272 1.497 0.0 56.769 56.769
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 25.656 1.134 0.0 26.79 26.79
Polyunsaturated (g) 0.0 3.288 3.039 0.001 6.328 6.328