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Ингредиенты
- 1/2 c. Picante sauce
- 1/2 c. Lowfat sour cream
- 1/2 c. Minced grean onions
- 4 x Beef strip loin steaks, cut
- 1/2 x inch thick
- Â Â Cracked pepper to taste
- 4 x Oblong rolls, split/toasted
- Â Â Lettuce leaves
Инструкции
- In small bowl, mix picante sauce, lowfat sour cream and green onions.
- Preheat grill. Season both sides of steak with cracked pepper. Grill steaks over medium coals 6 to 7 min, turning after 4 min. (Or possibly pan-fry over medium-high heat 6 min, turning occasionally.)
- Spread rolls with 2 Tbsp. picante mix on each side; add in lettuce leaves and top with steak. Service immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 77g | |
| Recipe makes 4 servings | |
| Calories 66 | |
| Calories from Fat 50 | 76% |
| Total Fat 5.71g | 7% |
| Saturated Fat 3.31g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 277mg | 12% |
| Potassium 72mg | 2% |
| Total Carbs 3.21g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 3.09g | 2% |
| Protein 0.82g | 1% |
