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Рецепт Six Grain Crockpot Breakfast
by Global Cookbook

Six Grain Crockpot Breakfast
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Ингредиенты

  • 2 Tbsp. uncooked barley - (3/4 ounce)
  • 2 Tbsp. uncooked millet - (3/4 ounce)
  • 2 Tbsp. uncooked cornmeal - (3/4 ounce)
  • 1/4 c. rolled oats - (3/4 ounce)
  • 2 1/2 Tbsp. uncooked Bulgur - (1 ounce)
  • 2 1/2 Tbsp. uncooked brown rice - (1 ounce)
  • 3/4 c. minced dry mixed fruit plus
  • 2 Tbsp. minced dry mixed fruit - (4 1/2 ounce)
  • 1 1/2 tsp cinnamon
  • 3 c. water
  • 1 Tbsp. vanilla

Инструкции

  1. Mix all grains with dry fruit and cinnamon right the in crock pot.
  2. Stir in water and vanilla. Cover and cook 6 to 8 hrs on Low. Stir before serving and add in more water if nedded.
  3. Serve warm. Topped with brown sugar, drizzled with maple syrup or possibly your favorite fruit topping.
  4. This recipe yields 8 servings.
  5. Description: "Not only is it delicious and hearty, but it also promotes regularity."