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Рецепт Sinigang na Isda at Sigarilyas

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Sinigang na Isda at Sigarilyas Recipe
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Ингредиенты

  • 1/2 kilo Bulao (Indian mackerel) or milkfish, cleaned and sliced into serving pieces
  • 2 pieces ripe tomatoes, quartered
  • 1 bunch of Sigarilyas (Winged Beans), sliced into 3 parts
  • 2 green or red chillies (optional)
  • 1/2 teaspoon salt or more to taste
  • 1 small ginger, sliced
  • 1 medium onion, sliced
  • 1/2 liter of water
  • 1 tsp fish sauce
  • 1 small packet of “tamarind sinigang” mix or 2 pcs tamarind cubes

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1255g
Calories 817  
Calories from Fat 307 38%
Total Fat 34.06g 43%
Saturated Fat 8.38g 34%
Trans Fat 0.0g  
Cholesterol 260mg 87%
Sodium 2018mg 84%
Potassium 2010mg 57%
Total Carbs 17.36g 5%
Dietary Fiber 3.6g 12%
Sugars 9.09g 6%
Protein 105.73g 169%
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