Рецепт Sinigang na Baka sa Sampalok (Beef in Tamarind Broth)
Ингредиенты
- 1 kilo beef brisket or cut into cubes
- 150 grams tamarind fruit (or 1 pack Sinigang sa Sampalok mix)
- 1 bunch kangkong, wash and get the leaves only
- 1 pc. radish
- 1 bunch string beans
- 3 pcs. siling haba or green chili
- 250 grams taro root or gabi
- 2 medium size tomatoes, chopped
- 1 large red onion, quartered
- salt and patis
- Ingredients:8-10 cups water
View Full Recipe at Panlasang Pinoy
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1327g | |
Calories 1433 | |
Calories from Fat 483 | 34% |
Total Fat 53.68g | 67% |
Saturated Fat 18.36g | 73% |
Trans Fat 0.0g | |
Cholesterol 434mg | 145% |
Sodium 593mg | 25% |
Potassium 3988mg | 114% |
Total Carbs 70.14g | 19% |
Dietary Fiber 22.0g | 73% |
Sugars 17.23g | 11% |
Protein 162.48g | 260% |