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Рецепт Sinigang na Baka sa Sampalok (Beef in Tamarind Broth)

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1 голос | 501 визит
 

Ингредиенты

  • 1 kilo beef brisket or cut into cubes
  • 150 grams tamarind fruit (or 1 pack Sinigang sa Sampalok mix)
  • 1 bunch kangkong, wash and get the leaves only
  • 1 pc. radish
  • 1 bunch string beans
  • 3 pcs. siling haba or green chili
  • 250 grams taro root or gabi
  • 2 medium size tomatoes, chopped
  • 1 large red onion, quartered
  • salt and patis
  • Ingredients:8-10 cups water

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1327g
Calories 1433  
Calories from Fat 483 34%
Total Fat 53.68g 67%
Saturated Fat 18.36g 73%
Trans Fat 0.0g  
Cholesterol 434mg 145%
Sodium 593mg 25%
Potassium 3988mg 114%
Total Carbs 70.14g 19%
Dietary Fiber 22.0g 73%
Sugars 17.23g 11%
Protein 162.48g 260%
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