Are you looking for a simple yet tasty vegetable side dish? This one might just become a favorite. We first tasted a similar recipe at a place in the LA area called Koo Koo Roo. It’s a casual chicken restaurant offering the most amazing skinless chicken and many wonderful, healthy side dishes, like this one. We’ve recreated these delectable green beans. The skinny on 1 serving is just 48 calories, 2 grams of fat, and only 1 Weight Watchers POINTS PLUS. There’s a lot of flavor in such low facts!
Avg. 5/51 голос
Подготовка:
American
Приготовление:
Порций:4 servings
Ингредиенты
1 pound fresh green beans
2 cups water
1 tablespoon fresh garlic cloves, minced
1½ tablespoons reduced-fat butter or Smart Balance Light
¼ teaspoon salt
Fresh ground pepper, to taste
Инструкции
In a medium saucepan, add the beans and cover with water. Bring to a boil, reduce heat and simmer covered for about 8-10 minutes until tender crisp.
Drain beans and set aside.
In a nonstick pan, saute garlic and 1 tablespoon butter over low heat just until light brown. Add beans and toss to coat.
Remove beans from heat and place beans in a serving dish. Add ½ tablespoon butter and let melt over beans. Sprinkle with a little salt and pepper to taste.