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Рецепт Simple Gascon sausages and beans

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Порций: 6
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Cost per serving $1.79 view details

Инструкции

  1. 1. Preheat oven to 350. Heat the oil in a frying pan and brown the lardons and sausage all over. Put them into a shallow broad casserole dish. Add everything else, except the bread crumbs, and season really well with salt and pepper. Sprinkle a third of the bread crumbs on top. Bake for 2 hours. Sprinkle on the rest of the bread crumbs in two separate batches during cooking time. Stir in the previous sprinkling of crumbs before adding the next batch.
  2. 2. Taste the stew and adjust the seasoning toward the end of the cooking time.

Nutrition Facts

Amount Per Serving %DV
Serving Size 218g
Recipe makes 6 servings
Calories 295  
Calories from Fat 95 32%
Total Fat 10.8g 14%
Saturated Fat 1.65g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 447mg 19%
Potassium 410mg 12%
Total Carbs 34.67g 9%
Dietary Fiber 6.2g 21%
Sugars 6.84g 5%
Protein 7.58g 12%
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