Рецепт Silverfish Fritters - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
24.64g |
milk
7.63g |
flour
3.91g |
pepper
0.0g |
salt
0.0g |
parsley
1.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.26 | 0.4 | н/д | н/д | 0.05 | 3.81 | 15.24 |
Total Fat (g) | 2.45 | 0.07 | 0.04 | н/д | н/д | 0.01 | 2.58 | 10.32 |
Carbohydrates (g) | 0.19 | 0.38 | 2.98 | н/д | н/д | 0.11 | 3.67 | 14.68 |
Ash (g) | 0.21 | 0.06 | 0.02 | н/д | н/д | 0.04 | 0.33 | 1.32 |
Calories (kcal) | 35.235 | 3.203 | 14.223 | н/д | н/д | 0.65 | 53.311 | 213.244 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.05 | 0.2 |
Fructose (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Lactose (g) | 0.03 | 0.4 | н/д | н/д | н/д | н/д | 0.42 | 1.68 |
Maltose (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 18.69 | 6.86 | 0.47 | н/д | н/д | 1.58 | 27.59 | 110.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.4 | 0.01 | н/д | н/д | 0.02 | 0.61 | 2.44 |
Galactose (g) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | н/д | н/д | 0.1 | 0.2 | 0.8 |
Calcium (mg) | 13.059 | 9.074 | 0.586 | н/д | н/д | 2.491 | 25.21 | 100.84 |
Iron (mg) | 0.45 | 0.0 | 0.18 | н/д | н/д | 0.11 | 0.75 | 3.0 |
Magnesium (mg) | 2.957 | 0.839 | 0.86 | н/д | н/д | 0.903 | 5.558 | 22.232 |
Phosphorus (mg) | 47.062 | 7.244 | 4.22 | н/д | н/д | 1.047 | 59.573 | 238.292 |
Potassium (mg) | 33.018 | 11.438 | 4.181 | н/д | н/д | 10.0 | 58.636 | 234.544 |
Sodium (mg) | 34.496 | 3.355 | 0.078 | н/д | н/д | 1.011 | 38.94 | 155.76 |
Zinc (mg) | 0.27 | 0.03 | 0.03 | н/д | н/д | 0.02 | 0.35 | 1.4 |
Copper (mg) | 0.025 | 0.001 | 0.005 | н/д | н/д | 0.003 | 0.034 | 0.136 |
Manganese (mg) | 0.01 | 0.0 | 0.027 | н/д | н/д | 0.003 | 0.039 | 0.156 |
Selenium (mcg) | 7.8 | 0.3 | 1.3 | н/д | н/д | 0.0 | 9.4 | 37.6 |
Vitamin A, IU (IU) | 119.997 | 14.945 | 0.0 | н/д | н/д | 152.053 | 286.995 | 1147.98 |
Retinol (mcg) | 34.25 | 4.423 | 0.0 | н/д | н/д | 0.0 | 38.672 | 154.688 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 4.423 | 0.0 | н/д | н/д | 7.599 | 46.518 | 186.072 |
Beta Carotene (mcg) | 2.464 | 0.153 | 0.0 | н/д | н/д | 91.225 | 93.841 | 375.364 |
Vitamin E (mg) | 0.24 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.26 | 1.04 |
Vitamin D (IU) | 8.624 | 3.965 | н/д | н/д | н/д | н/д | 12.589 | 50.356 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.703 | н/д | н/д | 100.376 | 182.638 | 730.552 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.12 | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.15 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.4 | 2.4 | 9.6 |
Thiamin (mg) | 0.017 | 0.002 | 0.031 | н/д | н/д | 0.002 | 0.051 | 0.204 |
Riboflavin (mg) | 0.118 | 0.014 | 0.019 | н/д | н/д | 0.002 | 0.154 | 0.616 |
Niacin (mg) | 0.017 | 0.007 | 0.231 | н/д | н/д | 0.024 | 0.278 | 1.112 |
Pantothenic acid (mg) | 0.355 | 0.027 | 0.017 | н/д | н/д | 0.007 | 0.407 | 1.628 |
Vitamin B-6 (mg) | 0.034 | 0.003 | 0.002 | н/д | н/д | 0.002 | 0.041 | 0.164 |
Folate (mcg) | 11.581 | 0.381 | 7.151 | н/д | н/д | 2.744 | 21.856 | 87.424 |
Vitamin B-12 (mcg) | 0.32 | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.35 | 1.4 |
Choline (mg) | 61.9 | 1.3 | 0.4 | н/д | н/д | 0.2 | 63.9 | 255.6 |
Folic acid (mcg) | 0.0 | 0.0 | 6.018 | н/д | н/д | 0.0 | 6.018 | 24.072 |
Tryptophan (g) | 0.042 | 0.003 | 0.005 | н/д | н/д | 0.001 | 0.051 | 0.204 |
Threonine (g) | 0.138 | 0.007 | 0.011 | н/д | н/д | 0.002 | 0.158 | 0.632 |
Isoleucine (g) | 0.165 | 0.014 | 0.014 | н/д | н/д | 0.002 | 0.196 | 0.784 |
Leucine (g) | 0.269 | 0.029 | 0.028 | н/д | н/д | 0.004 | 0.329 | 1.316 |
Lysine (g) | 0.224 | 0.022 | 0.009 | н/д | н/д | 0.003 | 0.259 | 1.036 |
Methionine (g) | 0.094 | 0.006 | 0.007 | н/д | н/д | 0.001 | 0.107 | 0.428 |
Cystine (g) | 0.067 | 0.009 | 0.009 | н/д | н/д | 0.0 | 0.084 | 0.336 |
Phenylalanine (g) | 0.168 | 0.013 | 0.02 | н/д | н/д | 0.003 | 0.204 | 0.816 |
Tyrosine (g) | 0.123 | 0.011 | 0.012 | н/д | н/д | 0.001 | 0.147 | 0.588 |
Valine (g) | 0.212 | 0.017 | 0.016 | н/д | н/д | 0.003 | 0.248 | 0.992 |
Arginine (g) | 0.202 | 0.008 | 0.016 | н/д | н/д | 0.002 | 0.228 | 0.912 |
Histidine (g) | 0.076 | 0.006 | 0.009 | н/д | н/д | 0.001 | 0.093 | 0.372 |
Alanine (g) | 0.182 | 0.008 | 0.013 | н/д | н/д | 0.004 | 0.207 | 0.828 |
Aspartic acid (g) | 0.328 | 0.024 | 0.017 | н/д | н/д | 0.005 | 0.374 | 1.496 |
Glutamic acid (g) | 0.414 | 0.059 | 0.136 | н/д | н/д | 0.005 | 0.614 | 2.456 |
Glycine (g) | 0.106 | 0.005 | 0.014 | н/д | н/д | 0.003 | 0.128 | 0.512 |
Proline (g) | 0.126 | 0.027 | 0.047 | н/д | н/д | 0.004 | 0.204 | 0.816 |
Serine (g) | 0.239 | 0.016 | 0.02 | н/д | н/д | 0.003 | 0.278 | 1.112 |
Cholesterol (mg) | 104.227 | 0.381 | 0.0 | н/д | н/д | 0.0 | 104.608 | 418.432 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.048 | 0.006 | н/д | н/д | 0.002 | 0.82 | 3.28 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 | 0.36 |
Monounsaturated Fat (g) | 0.939 | 0.021 | 0.004 | н/д | н/д | 0.005 | 0.969 | 3.876 |
Polyunsaturated (g) | 0.335 | 0.003 | 0.016 | н/д | н/д | 0.002 | 0.356 | 1.424 |