Рецепт Sikil Pak (Pumpkin Seed Mole Dip)
Ингредиенты
- Ingredients: Makes 2cups
- Raw, hulled pumpkin seeds - 1cup
- Garlic - 3cloves, coarsely chopped
- White onion - 1 medium, coarsely chopped
- Cilantro - ½cup, chopped
- Lime juice - 3tbsp
- Olive oil - 1tbsp
- Water - ¼cup
- Sea Salt - to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 226g | |
Calories 176 | |
Calories from Fat 121 | 69% |
Total Fat 13.68g | 17% |
Saturated Fat 1.91g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 11mg | 0% |
Potassium 244mg | 7% |
Total Carbs 14.18g | 4% |
Dietary Fiber 2.1g | 7% |
Sugars 5.05g | 3% |
Protein 1.59g | 3% |