Рецепт Shrimp with kiwi-lime relish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Juice of one to two limes according to taste
sea salt
pepper milange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		kiwi fruits
46.0g 		sea salt
0.0g 		cilantro
1.13g 		shrimp
14.18g 		safflower oil
9.07g 		butter
9.47g 		garlic
0.87g 		Всего в порции Всего в рецепте
Protein (g) 0.52 н/д 0.02 2.88 0.0 0.08 0.06 3.56 10.68
Total Fat (g) 0.24 н/д 0.01 0.25 9.07 7.68 0.0 17.24 51.72
Carbohydrates (g) 6.74 н/д 0.04 0.13 0.0 0.01 0.29 7.21 21.63
Ash (g) н/д н/д 0.02 0.17 0.0 0.2 0.01 0.4 1.2
Calories (kcal) 28.06 н/д 0.261 15.027 80.149 67.876 1.296 192.67 578.01
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 38.21 н/д 1.05 10.75 0.0 1.5 0.51 52.02 156.06
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.14 н/д 0.01 0.0 0.0 0.01 0.01 4.16 12.48
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.4 н/д 0.0 0.0 0.0 0.0 0.0 1.4 4.2
Calcium (mg) 15.64 н/д 0.759 7.372 0.0 2.272 1.575 27.618 82.854
Iron (mg) 0.14 н/д 0.02 0.34 0.0 0.0 0.01 0.52 1.56
Magnesium (mg) 7.82 н/д 0.295 5.245 0.0 0.189 0.218 13.767 41.301
Phosphorus (mg) 15.64 н/д 0.544 29.062 0.0 2.272 1.331 48.849 146.547
Potassium (mg) 143.52 н/д 5.905 26.227 0.0 2.272 3.489 181.412 544.236
Sodium (mg) 1.38 н/д 0.521 20.981 0.0 54.528 0.148 77.559 232.677
Zinc (mg) 0.06 н/д 0.01 0.16 0.0 0.01 0.01 0.25 0.75
Copper (mg) 0.06 н/д 0.003 0.037 0.0 0.0 0.003 0.102 0.306
Manganese (mg) н/д н/д 0.005 0.007 0.0 0.0 0.015 0.026 0.078
Selenium (mcg) 0.1 н/д 0.0 5.4 0.0 0.1 0.1 5.7 17.1
Vitamin A, IU (IU) н/д н/д 76.477 25.518 0.0 236.572 0.078 338.646 1015.938
Retinol (mcg) 0.0 н/д 0.0 7.655 0.0 63.521 0.0 71.177 213.531
Vitamin A, RAE (mcg_RAE) 1.84 н/д 3.819 7.655 0.0 64.752 0.0 78.067 234.201
Beta Carotene (mcg) 23.92 н/д 44.54 0.0 0.0 14.957 0.044 83.461 250.383
Vitamin E (mg) 0.67 н/д 0.03 0.16 3.09 0.22 0.0 4.17 12.51
Vitamin D (IU) н/д н/д н/д 21.549 н/д 5.301 н/д 26.85 80.55
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 56.12 н/д 9.803 0.0 0.0 0.0 0.139 66.063 198.189
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 н/д 0.0 н/д 0.01 0.03
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 42.6 н/д 0.3 0.3 0.0 0.0 0.3 43.5 130.5
Thiamin (mg) 0.014 н/д 0.001 0.004 0.0 0.001 0.002 0.022 0.066
Riboflavin (mg) 0.014 н/д 0.002 0.004 0.0 0.003 0.001 0.024 0.072
Niacin (mg) 0.156 н/д 0.013 0.362 0.0 0.004 0.006 0.54 1.62
Pantothenic acid (mg) н/д н/д 0.006 0.04 0.0 0.01 0.005 0.062 0.186
Vitamin B-6 (mg) 0.028 н/д 0.002 0.014 0.0 0.0 0.011 0.054 0.162
Folate (mcg) 11.5 н/д 0.703 0.425 0.0 0.284 0.026 12.938 38.814
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.16 0.0 0.02 0.0 0.18 0.54
Choline (mg) 3.6 н/д 0.1 11.5 0.0 1.8 0.2 17.2 51.6
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.04 0.0 0.001 0.001 0.041 0.123
Threonine (g) н/д н/д н/д 0.116 0.0 0.004 0.001 0.121 0.363
Isoleucine (g) н/д н/д н/д 0.14 0.0 0.005 0.002 0.147 0.441
Leucine (g) н/д н/д н/д 0.228 0.0 0.008 0.003 0.239 0.717
Lysine (g) н/д н/д н/д 0.251 0.0 0.007 0.002 0.26 0.78
Methionine (g) н/д н/д н/д 0.081 0.0 0.002 0.001 0.083 0.249
Cystine (g) н/д н/д н/д 0.033 0.0 0.001 0.001 0.034 0.102
Phenylalanine (g) н/д н/д н/д 0.122 0.0 0.004 0.002 0.127 0.381
Tyrosine (g) н/д н/д н/д 0.096 0.0 0.004 0.001 0.101 0.303
Valine (g) н/д н/д н/д 0.136 0.0 0.006 0.003 0.144 0.432
Arginine (g) н/д н/д н/д 0.252 0.0 0.003 0.005 0.261 0.783
Histidine (g) н/д н/д н/д 0.058 0.0 0.002 0.001 0.061 0.183
Alanine (g) н/д н/д н/д 0.163 0.0 0.003 0.001 0.167 0.501
Aspartic acid (g) н/д н/д н/д 0.298 0.0 0.006 0.004 0.308 0.924
Glutamic acid (g) н/д н/д н/д 0.492 0.0 0.017 0.007 0.516 1.548
Glycine (g) н/д н/д н/д 0.174 0.0 0.002 0.002 0.178 0.534
Proline (g) н/д н/д н/д 0.095 0.0 0.008 0.001 0.103 0.309
Serine (g) н/д н/д н/д 0.113 0.0 0.005 0.002 0.12 0.36
Cholesterol (mg) 0.0 н/д 0.0 21.549 0.0 20.353 0.0 41.902 125.706
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 н/д 0.0 0.047 0.562 4.863 0.001 5.487 16.461
Phytosterols (mg) н/д н/д 0.057 н/д 40.256 н/д н/д 40.313 120.939
Monounsaturated Fat (g) 0.023 н/д 0.003 0.035 6.768 1.99 0.0 8.82 26.46
Polyunsaturated (g) 0.133 н/д 0.0 0.095 1.301 0.288 0.002 1.82 5.46