Рецепт Shrimp with kiwi-lime relish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 3	kiwi fruits 46.0g	sea salt 0.0g	cilantro 1.13g	shrimp 14.18g	safflower oil 9.07g	butter 9.47g	garlic 0.87g	Всего в порции	Всего в рецепте
Protein (g)	0.52	н/д	0.02	2.88	0.0	0.08	0.06	3.56	10.68
Total Fat (g)	0.24	н/д	0.01	0.25	9.07	7.68	0.0	17.24	51.72
Carbohydrates (g)	6.74	н/д	0.04	0.13	0.0	0.01	0.29	7.21	21.63
Ash (g)	н/д	н/д	0.02	0.17	0.0	0.2	0.01	0.4	1.2
Calories (kcal)	28.06	н/д	0.261	15.027	80.149	67.876	1.296	192.67	578.01
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	38.21	н/д	1.05	10.75	0.0	1.5	0.51	52.02	156.06
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.14	н/д	0.01	0.0	0.0	0.01	0.01	4.16	12.48
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.4	н/д	0.0	0.0	0.0	0.0	0.0	1.4	4.2
Calcium (mg)	15.64	н/д	0.759	7.372	0.0	2.272	1.575	27.618	82.854
Iron (mg)	0.14	н/д	0.02	0.34	0.0	0.0	0.01	0.52	1.56
Magnesium (mg)	7.82	н/д	0.295	5.245	0.0	0.189	0.218	13.767	41.301
Phosphorus (mg)	15.64	н/д	0.544	29.062	0.0	2.272	1.331	48.849	146.547
Potassium (mg)	143.52	н/д	5.905	26.227	0.0	2.272	3.489	181.412	544.236
Sodium (mg)	1.38	н/д	0.521	20.981	0.0	54.528	0.148	77.559	232.677
Zinc (mg)	0.06	н/д	0.01	0.16	0.0	0.01	0.01	0.25	0.75
Copper (mg)	0.06	н/д	0.003	0.037	0.0	0.0	0.003	0.102	0.306
Manganese (mg)	н/д	н/д	0.005	0.007	0.0	0.0	0.015	0.026	0.078
Selenium (mcg)	0.1	н/д	0.0	5.4	0.0	0.1	0.1	5.7	17.1
Vitamin A, IU (IU)	н/д	н/д	76.477	25.518	0.0	236.572	0.078	338.646	1015.938
Retinol (mcg)	0.0	н/д	0.0	7.655	0.0	63.521	0.0	71.177	213.531
Vitamin A, RAE (mcg_RAE)	1.84	н/д	3.819	7.655	0.0	64.752	0.0	78.067	234.201
Beta Carotene (mcg)	23.92	н/д	44.54	0.0	0.0	14.957	0.044	83.461	250.383
Vitamin E (mg)	0.67	н/д	0.03	0.16	3.09	0.22	0.0	4.17	12.51
Vitamin D (IU)	н/д	н/д	н/д	21.549	н/д	5.301	н/д	26.85	80.55
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	56.12	н/д	9.803	0.0	0.0	0.0	0.139	66.063	198.189
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.01	н/д	0.0	н/д	0.01	0.03
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	42.6	н/д	0.3	0.3	0.0	0.0	0.3	43.5	130.5
Thiamin (mg)	0.014	н/д	0.001	0.004	0.0	0.001	0.002	0.022	0.066
Riboflavin (mg)	0.014	н/д	0.002	0.004	0.0	0.003	0.001	0.024	0.072
Niacin (mg)	0.156	н/д	0.013	0.362	0.0	0.004	0.006	0.54	1.62
Pantothenic acid (mg)	н/д	н/д	0.006	0.04	0.0	0.01	0.005	0.062	0.186
Vitamin B-6 (mg)	0.028	н/д	0.002	0.014	0.0	0.0	0.011	0.054	0.162
Folate (mcg)	11.5	н/д	0.703	0.425	0.0	0.284	0.026	12.938	38.814
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.16	0.0	0.02	0.0	0.18	0.54
Choline (mg)	3.6	н/д	0.1	11.5	0.0	1.8	0.2	17.2	51.6
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.04	0.0	0.001	0.001	0.041	0.123
Threonine (g)	н/д	н/д	н/д	0.116	0.0	0.004	0.001	0.121	0.363
Isoleucine (g)	н/д	н/д	н/д	0.14	0.0	0.005	0.002	0.147	0.441
Leucine (g)	н/д	н/д	н/д	0.228	0.0	0.008	0.003	0.239	0.717
Lysine (g)	н/д	н/д	н/д	0.251	0.0	0.007	0.002	0.26	0.78
Methionine (g)	н/д	н/д	н/д	0.081	0.0	0.002	0.001	0.083	0.249
Cystine (g)	н/д	н/д	н/д	0.033	0.0	0.001	0.001	0.034	0.102
Phenylalanine (g)	н/д	н/д	н/д	0.122	0.0	0.004	0.002	0.127	0.381
Tyrosine (g)	н/д	н/д	н/д	0.096	0.0	0.004	0.001	0.101	0.303
Valine (g)	н/д	н/д	н/д	0.136	0.0	0.006	0.003	0.144	0.432
Arginine (g)	н/д	н/д	н/д	0.252	0.0	0.003	0.005	0.261	0.783
Histidine (g)	н/д	н/д	н/д	0.058	0.0	0.002	0.001	0.061	0.183
Alanine (g)	н/д	н/д	н/д	0.163	0.0	0.003	0.001	0.167	0.501
Aspartic acid (g)	н/д	н/д	н/д	0.298	0.0	0.006	0.004	0.308	0.924
Glutamic acid (g)	н/д	н/д	н/д	0.492	0.0	0.017	0.007	0.516	1.548
Glycine (g)	н/д	н/д	н/д	0.174	0.0	0.002	0.002	0.178	0.534
Proline (g)	н/д	н/д	н/д	0.095	0.0	0.008	0.001	0.103	0.309
Serine (g)	н/д	н/д	н/д	0.113	0.0	0.005	0.002	0.12	0.36
Cholesterol (mg)	0.0	н/д	0.0	21.549	0.0	20.353	0.0	41.902	125.706
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.014	н/д	0.0	0.047	0.562	4.863	0.001	5.487	16.461
Phytosterols (mg)	н/д	н/д	0.057	н/д	40.256	н/д	н/д	40.313	120.939
Monounsaturated Fat (g)	0.023	н/д	0.003	0.035	6.768	1.99	0.0	8.82	26.46
Polyunsaturated (g)	0.133	н/д	0.0	0.095	1.301	0.288	0.002	1.82	5.46