Рецепт Shrimp & Scallop Brochette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. vermouth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		oil
13.63g 		soy sauce
7.97g 		ginger
0.11g 		garlic
0.33g 		shrimp
113.4g 		scallops
56.7g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.5 0.01 0.02 23.03 9.51 33.08 264.64
Total Fat (g) 13.63 0.0 0.01 0.0 1.96 0.43 16.03 128.24
Carbohydrates (g) 0.0 0.61 0.08 0.11 1.03 1.34 3.16 25.28
Ash (g) 0.0 1.22 0.01 0.0 1.36 0.87 3.46 27.68
Calories (kcal) 120.445 4.223 0.39 0.486 120.201 49.895 295.641 2365.128
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 5.64 0.01 0.19 86.02 44.55 136.41 1091.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.0 0.0 0.0 0.0 0.14 1.12
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.8
Calcium (mg) 0.0 1.514 0.131 0.591 58.967 13.608 74.809 598.472
Iron (mg) 0.0 0.15 0.01 0.01 2.73 0.16 3.07 24.56
Magnesium (mg) 0.0 3.427 0.207 0.082 41.957 31.751 77.423 619.384
Phosphorus (mg) 0.0 9.961 0.167 0.499 232.465 124.17 367.262 2938.096
Potassium (mg) 0.0 17.292 1.511 1.308 209.785 182.57 412.467 3299.736
Sodium (mg) 0.0 449.198 0.036 0.055 167.828 91.285 708.403 5667.224
Zinc (mg) 0.0 0.04 0.01 0.0 1.26 0.54 1.85 14.8
Copper (mg) 0.0 0.008 0.001 0.001 0.295 0.028 0.333 2.664
Manganese (mg) н/д 0.033 0.03 0.005 0.057 0.051 0.176 1.408
Selenium (mcg) 0.0 0.0 0.0 0.0 43.1 12.6 55.8 446.4
Vitamin A, IU (IU) 0.0 0.0 0.165 0.029 204.115 28.349 232.66 1861.28
Retinol (mcg) 0.0 0.0 0.0 0.0 61.235 8.505 69.739 557.912
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.008 0.0 61.235 8.505 69.747 557.976
Beta Carotene (mcg) 0.0 0.0 0.099 0.016 0.0 0.0 0.115 0.92
Vitamin E (mg) 1.25 0.0 0.02 0.0 1.25 0.0 2.52 20.16
Vitamin D (IU) н/д н/д н/д н/д 172.364 н/д 172.364 1378.912
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.052 0.0 0.0 0.052 0.416
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.11 0.0 0.12 0.96
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 2.3 1.7 4.1 32.8
Thiamin (mg) 0.0 0.002 0.0 0.001 0.034 0.006 0.043 0.344
Riboflavin (mg) 0.0 0.014 0.0 0.0 0.034 0.04 0.088 0.704
Niacin (mg) 0.0 0.175 0.006 0.002 2.892 0.652 3.727 29.816
Pantothenic acid (mg) 0.0 0.024 н/д 0.002 0.318 0.079 0.423 3.384
Vitamin B-6 (mg) 0.0 0.012 0.001 0.004 0.113 0.085 0.215 1.72
Folate (mcg) 0.0 1.116 0.044 0.01 3.402 9.072 13.643 109.144
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.32 0.87 2.18 17.44
Choline (mg) н/д 1.5 0.0 0.1 91.7 36.9 130.2 1041.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 0.0 0.0 0.318 0.108 0.433 3.464
Threonine (g) 0.0 0.02 0.0 0.001 0.93 0.408 1.359 10.872
Isoleucine (g) 0.0 0.024 0.0 0.001 1.123 0.414 1.561 12.488
Leucine (g) 0.0 0.04 0.0 0.001 1.826 0.669 2.536 20.288
Lysine (g) 0.0 0.029 0.0 0.001 2.007 0.709 2.746 21.968
Methionine (g) 0.0 0.007 0.0 0.0 0.646 0.215 0.869 6.952
Cystine (g) 0.0 0.009 0.0 0.0 0.261 0.125 0.395 3.16
Phenylalanine (g) 0.0 0.026 0.0 0.001 0.975 0.34 1.343 10.744
Tyrosine (g) 0.0 0.018 0.0 0.0 0.771 0.306 1.096 8.768
Valine (g) 0.0 0.025 0.0 0.001 1.089 0.414 1.529 12.232
Arginine (g) 0.0 0.034 0.0 0.002 2.018 0.692 2.747 21.976
Histidine (g) 0.0 0.013 0.0 0.0 0.465 0.181 0.66 5.28
Alanine (g) 0.0 0.022 0.0 0.0 1.304 0.578 1.905 15.24
Aspartic acid (g) 0.0 0.053 0.001 0.002 2.381 0.919 3.356 26.848
Glutamic acid (g) 0.0 0.118 0.001 0.003 3.935 1.293 5.349 42.792
Glycine (g) 0.0 0.022 0.0 0.001 1.395 0.595 2.013 16.104
Proline (g) 0.0 0.037 0.0 0.0 0.76 0.391 1.188 9.504
Serine (g) 0.0 0.029 0.0 0.001 0.907 0.425 1.362 10.896
Cholesterol (mg) 0.0 0.0 0.0 0.0 172.364 18.711 191.075 1528.6
Trans Fat (g) 0.352 н/д н/д н/д н/д н/д 0.352 2.816
Saturated Fat (g) 1.012 0.001 0.002 0.0 0.374 0.045 1.435 11.48
Phytosterols (mg) 34.063 н/д 0.093 н/д н/д н/д 34.156 273.248
Monounsaturated Fat (g) 3.097 0.001 0.001 0.0 0.283 0.023 3.405 27.24
Polyunsaturated (g) 8.875 0.002 0.001 0.001 0.76 0.147 9.786 78.288