Рецепт Shrimp & Scallop Brochette
Порций: 8
Ингредиенты
- 1/2 c. oil
- 1/4 c. vermouth
- 1/4 c. soy sauce
- 1/2 teaspoon powdered ginger
- 1 clove garlic
- 2 lbs. shrimp
- 1 pound scallops
Инструкции
- Combine all ingredients. Leave shrimp and scallops in marinade overnight: oil, vermouth, soy sauce, ginger and garlic. Thread on bamboo skewers (soak skewers in water). Broil turning frequently and basting with marinade for 5 min or possibly till cooked.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 192g | |
Recipe makes 8 servings | |
Calories 296 | |
Calories from Fat 142 | 48% |
Total Fat 16.03g | 20% |
Saturated Fat 1.44g | 6% |
Trans Fat 0.35g | |
Cholesterol 191mg | 64% |
Sodium 708mg | 30% |
Potassium 412mg | 12% |
Total Carbs 3.16g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 0.14g | 0% |
Protein 33.08g | 53% |