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Ингредиенты
- 1 tbs Olive Oil
- 1 tbs Onion, finely chopped
- 2 Cloves Garlic, minced
- 2 Italian Sausages, casings removed
- 1 15 oz Can White Beans, drained and rinsed
- 1 28 oz Can Diced Tomatoes
- 24 shrimp, peeled and deveined
- Drizzle of Olive Oil, for garnish
- 4 Basil leaves, rolled together and cut to make ribbons for garnish
Инструкции
- Add the olive oil to a large saute pan and heat over medium high heat. When hot add the onion and cook until translucent.
- Add the garlic and cook until fragrant.
- Add the sausage and stir it to make sure it get broken up.
- When sausage is browned add the beans and tomatoes. Cook until they heated through.
- Add the shrimp and cook until they are pink.
- Plate and garnish with basil and a drizzle of olive oil.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 222g | |
| Recipe makes 4 servings | |
| Calories 250 | |
| Calories from Fat 65 | 26% |
| Total Fat 7.28g | 9% |
| Saturated Fat 1.72g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 194mg | 8% |
| Potassium 746mg | 21% |
| Total Carbs 28.97g | 8% |
| Dietary Fiber 6.4g | 21% |
| Sugars 1.6g | 1% |
| Protein 18.01g | 29% |
