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Порций: 6

Ингредиенты

Cost per serving $1.88 view details

Инструкции

  1. Cook peppers, onion and celery in heated butter till soft. Add in tomatoes, parsley and seasonings. Simmer about 30 min, stirring occasionally till thickened. Clean and devein uncooked shrimp. Add in to sauce and simmer till shrimp is tender; about 10 min. Remove bay leaf and serve over rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 238g
Recipe makes 6 servings
Calories 265  
Calories from Fat 78 29%
Total Fat 8.83g 11%
Saturated Fat 5.11g 20%
Trans Fat 0.0g  
Cholesterol 78mg 26%
Sodium 894mg 37%
Potassium 295mg 8%
Total Carbs 34.52g 9%
Dietary Fiber 1.7g 6%
Sugars 2.37g 2%
Protein 11.41g 18%
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