Рецепт Shrimp Rice Cauliflower Salad

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0 голосов | 1716 визитов
Порций: 4

Ингредиенты

Cost per serving $3.62 view details
  • 2 bags boil in a bag rice, success rice cooked
  • 1 cauliflower coarsley minced
  • 2 green peppers coarsely minced
  • 6 stalks celery coarsely minced
  • 1 1/2 to 2 pound shrimp, steamed and shelled
  • 1 pkg. imitation crab meat liquid removed and minced
  • 1 teaspoon salt

Инструкции

  1. Toss all together in large bowl. Bind with salad dressing. I use a combination Marzettis slaw dressing and Miracle Whip.

Nutrition Facts

Amount Per Serving %DV
Serving Size 302g
Recipe makes 4 servings
Calories 229  
Calories from Fat 32 14%
Total Fat 3.61g 5%
Saturated Fat 0.71g 3%
Trans Fat 0.0g  
Cholesterol 302mg 101%
Sodium 919mg 38%
Potassium 591mg 17%
Total Carbs 5.66g 2%
Dietary Fiber 1.7g 6%
Sugars 2.15g 1%
Protein 41.09g 66%
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