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0 голосов | 1245 визитов
Порций: 12

Ингредиенты

Cost per serving $2.13 view details

Инструкции

  1. Saute/fry onion and bell pepper in bacon grease; add in cut up warm peppers, sliced olives and tomatoes. Bring to boil, add in uncooked rice and salt to taste. Cook VERY SLOWLY to prevent burning; lift rice several times with two-tined fork during cooking. Don't STIR! When rice is nearly done, add in shrimp on top of rice, as shrimp turns pink lift rice with fork, mix shrimp into pilau.

Nutrition Facts

Amount Per Serving %DV
Serving Size 243g
Recipe makes 12 servings
Calories 283  
Calories from Fat 48 17%
Total Fat 5.33g 7%
Saturated Fat 0.85g 3%
Trans Fat 0.0g  
Cholesterol 172mg 57%
Sodium 524mg 22%
Potassium 398mg 11%
Total Carbs 31.33g 8%
Dietary Fiber 2.3g 8%
Sugars 2.88g 2%
Protein 26.18g 42%
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