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Рецепт Shrimp Or Crab Bisque - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		shrimp
132.3g 		onion
6.0g 		celery
7.49g 		garlic
0.87g 		potato
26.63g 		butter
9.46g 		milk
162.67g 		flour
2.61g 		pepper
0.09g 		salt
1.0g 		parsley
0.2g 		Всего в порции Всего в рецепте
Protein (g) 26.87 0.07 0.05 0.06 0.54 0.08 5.48 0.27 0.01 0.0 0.01 33.43 200.58
Total Fat (g) 2.29 0.01 0.01 0.0 0.02 7.67 1.58 0.03 0.0 0.0 0.0 11.62 69.72
Carbohydrates (g) 1.2 0.56 0.22 0.29 4.65 0.01 8.12 1.99 0.06 0.0 0.01 17.11 102.66
Ash (g) 1.59 0.02 0.06 0.01 0.29 0.2 1.22 0.01 0.0 1.0 0.0 4.4 26.4
Calories (kcal) 140.234 2.4 1.199 1.296 20.501 67.816 68.32 9.482 0.225 0.0 0.071 311.546 1869.276
Starch (g) н/д 0.0 0.0 н/д 4.11 н/д н/д н/д н/д н/д н/д 4.11 24.66
Sucrose (g) н/д 0.06 0.01 н/д 0.05 н/д 0.0 н/д н/д н/д н/д 0.11 0.66
Glucose (dextrose) (g) н/д 0.12 0.04 н/д 0.09 н/д 0.0 н/д н/д н/д н/д 0.25 1.5
Fructose (g) н/д 0.08 0.04 н/д 0.07 н/д 0.0 н/д н/д н/д н/д 0.19 1.14
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д 8.46 н/д н/д н/д н/д 8.46 50.76
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 100.36 5.35 7.15 0.51 21.12 1.5 146.27 0.31 0.01 0.0 0.17 282.76 1696.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.14 0.01 0.21 0.01 8.46 0.01 0.0 0.0 0.0 9.08 54.48
Galactose (g) н/д 0.0 0.05 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.05 0.3
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 68.794 1.38 2.996 1.575 3.195 2.27 193.573 0.391 0.386 0.24 0.273 275.074 1650.444
Iron (mg) 3.19 0.01 0.01 0.01 0.21 0.0 0.05 0.12 0.03 0.0 0.01 3.65 21.9
Magnesium (mg) 48.95 0.6 0.824 0.218 6.124 0.189 17.893 0.573 0.171 0.01 0.099 75.651 453.906
Phosphorus (mg) 271.208 1.74 1.798 1.331 15.176 2.27 154.533 2.813 0.153 0.0 0.115 451.138 2706.828
Potassium (mg) 244.749 8.76 19.476 3.489 112.091 2.27 244.0 2.787 1.112 0.08 1.096 639.911 3839.466
Sodium (mg) 195.799 0.24 5.993 0.148 1.598 54.48 71.573 0.052 0.039 387.58 0.111 717.612 4305.672
Zinc (mg) 1.47 0.01 0.01 0.01 0.08 0.01 0.68 0.02 0.0 0.0 0.0 2.29 13.74
Copper (mg) 0.344 0.002 0.003 0.003 0.029 0.0 0.016 0.004 0.001 0.0 0.0 0.403 2.418
Manganese (mg) 0.066 0.008 0.007 0.015 0.04 0.0 0.0 0.018 0.005 0.001 0.0 0.16 0.96
Selenium (mcg) 50.3 0.0 0.0 0.1 0.1 0.1 5.4 0.9 0.0 0.0 0.0 56.9 341.4
Vitamin A, IU (IU) 238.134 0.12 33.634 0.078 0.533 236.364 318.827 0.0 0.264 0.0 16.673 844.626 5067.756
Retinol (mcg) 71.44 0.0 0.0 0.0 0.0 63.465 94.347 0.0 0.0 0.0 0.0 229.252 1375.512
Vitamin A, RAE (mcg_RAE) 71.44 0.0 1.648 0.0 0.0 64.695 94.347 0.0 0.013 0.0 0.833 232.976 1397.856
Beta Carotene (mcg) 0.0 0.06 20.225 0.044 0.266 14.944 3.253 0.0 0.138 0.0 10.003 48.933 293.598
Vitamin E (mg) 1.46 0.0 0.02 0.0 0.0 0.22 0.02 0.0 0.0 0.0 0.0 1.72 10.32
Vitamin D (IU) 201.091 н/д н/д н/д н/д 5.297 84.587 н/д н/д н/д н/д 290.974 1745.844
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.24 21.199 0.139 2.13 0.0 0.0 0.469 0.181 0.0 11.006 35.364 212.184
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.13 0.0 0.0 н/д 0.0 0.0 0.0 0.01 0.0 н/д 0.0 0.15 0.9
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 2.6 0.4 0.2 0.3 5.2 0.0 0.0 0.0 0.0 0.0 0.3 9.1 54.6
Thiamin (mg) 0.04 0.003 0.001 0.002 0.021 0.001 0.033 0.021 0.0 0.0 0.0 0.122 0.732
Riboflavin (mg) 0.04 0.002 0.004 0.001 0.008 0.003 0.309 0.013 0.0 0.0 0.0 0.38 2.28
Niacin (mg) 3.374 0.007 0.024 0.006 0.28 0.004 0.146 0.154 0.001 0.0 0.003 3.998 23.988
Pantothenic acid (mg) 0.37 0.007 0.019 0.005 0.08 0.01 0.586 0.011 н/д 0.0 0.001 1.09 6.54
Vitamin B-6 (mg) 0.132 0.007 0.005 0.011 0.08 0.0 0.065 0.001 0.0 0.0 0.0 0.302 1.812
Folate (mcg) 3.969 1.14 2.697 0.026 4.26 0.284 8.133 4.767 0.009 0.0 0.301 25.586 153.516
Vitamin B-12 (mcg) 1.53 0.0 0.0 0.0 0.0 0.02 0.72 0.0 0.0 0.0 0.0 2.27 13.62
Choline (mg) 107.0 0.4 0.5 0.2 3.2 1.8 28.8 0.3 0.0 0.0 0.0 142.2 853.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.012 0.0 0.0 0.0 4.012 24.072
Tryptophan (g) 0.37 0.001 0.001 0.001 0.008 0.001 0.065 0.003 н/д 0.0 0.0 0.45 2.7
Threonine (g) 1.085 0.001 0.001 0.001 0.021 0.004 0.146 0.007 н/д 0.0 0.0 1.268 7.608
Isoleucine (g) 1.31 0.001 0.001 0.002 0.021 0.005 0.309 0.009 н/д 0.0 0.0 1.658 9.948
Leucine (g) 2.13 0.002 0.002 0.003 0.032 0.008 0.618 0.018 н/д 0.0 0.0 2.813 16.878
Lysine (g) 2.342 0.002 0.002 0.002 0.035 0.007 0.472 0.006 н/д 0.0 0.0 2.868 17.208
Methionine (g) 0.754 0.0 0.001 0.001 0.008 0.002 0.13 0.005 н/д 0.0 0.0 0.9 5.4
Cystine (g) 0.304 0.0 0.0 0.001 0.008 0.001 0.195 0.006 н/д 0.0 0.0 0.515 3.09
Phenylalanine (g) 1.138 0.002 0.001 0.002 0.024 0.004 0.277 0.014 н/д 0.0 0.0 1.461 8.766
Tyrosine (g) 0.9 0.001 0.001 0.001 0.021 0.004 0.228 0.008 н/д 0.0 0.0 1.163 6.978
Valine (g) 1.27 0.001 0.002 0.003 0.032 0.006 0.358 0.011 н/д 0.0 0.0 1.683 10.098
Arginine (g) 2.355 0.006 0.001 0.005 0.027 0.003 0.163 0.011 н/д 0.0 0.0 2.571 15.426
Histidine (g) 0.542 0.001 0.001 0.001 0.013 0.002 0.13 0.006 н/д 0.0 0.0 0.696 4.176
Alanine (g) 1.521 0.001 0.001 0.001 0.016 0.003 0.179 0.009 н/д 0.0 0.0 1.732 10.392
Aspartic acid (g) 2.778 0.005 0.009 0.004 0.136 0.006 0.504 0.011 н/д 0.0 0.001 3.455 20.73
Glutamic acid (g) 4.591 0.016 0.007 0.007 0.093 0.017 1.269 0.091 н/д 0.0 0.0 6.09 36.54
Glycine (g) 1.627 0.002 0.001 0.002 0.016 0.002 0.098 0.01 н/д 0.0 0.0 1.758 10.548
Proline (g) 0.886 0.001 0.001 0.001 0.019 0.008 0.586 0.031 н/д 0.0 0.0 1.533 9.198
Serine (g) 1.058 0.001 0.001 0.002 0.024 0.005 0.342 0.014 н/д 0.0 0.0 1.447 8.682
Cholesterol (mg) 201.091 0.0 0.0 0.0 0.0 20.335 8.133 0.0 0.0 0.0 0.0 229.56 1377.36
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.437 0.002 0.003 0.001 0.008 4.859 1.025 0.004 0.001 0.0 0.0 6.34 38.04
Phytosterols (mg) н/д 0.9 0.449 н/д 1.331 н/д н/д н/д 0.081 0.0 0.01 2.772 16.632
Monounsaturated Fat (g) 0.331 0.001 0.002 0.0 0.0 1.988 0.455 0.002 0.001 0.0 0.001 2.781 16.686
Polyunsaturated (g) 0.886 0.001 0.006 0.002 0.011 0.288 0.065 0.011 0.001 0.0 0.0 1.271 7.626