Рецепт Shrimp Or Chicken In Fruit Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce. mango chutney (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pineapple
5.36g 		apples
40.95g 		bananas
18.88g 		butter
17.72g 		flour
4.88g 		curry
1.25g 		half
60.5g 		shrimp
0.75g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.11 0.21 0.15 0.5 0.16 1.79 0.15 3.1 24.8
Total Fat (g) 0.01 0.07 0.06 14.37 0.05 0.17 6.96 0.01 21.7 173.6
Carbohydrates (g) 0.7 5.66 4.31 0.01 3.73 0.73 2.6 0.01 17.74 141.92
Ash (g) 0.01 0.08 0.15 0.37 0.02 0.07 0.41 0.01 1.13 9.04
Calories (kcal) 2.678 21.294 16.803 127.043 17.772 4.063 78.65 0.795 269.098 2152.784
Starch (g) 0.0 0.02 1.02 н/д н/д н/д н/д н/д 1.04 8.32
Sucrose (g) 0.32 0.85 0.45 н/д н/д 0.01 н/д н/д 1.63 13.04
Glucose (dextrose) (g) 0.09 1.0 0.94 н/д н/д 0.01 н/д н/д 2.04 16.32
Fructose (g) 0.11 2.42 0.92 н/д н/д 0.01 н/д н/д 3.46 27.68
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.61 35.04 14.14 2.81 0.58 0.12 48.74 0.57 106.61 852.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.53 4.25 2.31 0.01 0.01 0.03 0.1 0.0 7.25 58.0
Galactose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 1.0 0.5 0.0 0.1 0.4 0.0 0.0 2.1 16.8
Calcium (mg) 0.696 2.457 0.944 4.253 0.732 5.975 63.525 0.39 78.972 631.776
Iron (mg) 0.02 0.05 0.05 0.0 0.23 0.37 0.04 0.02 0.77 6.16
Magnesium (mg) 0.643 2.048 5.098 0.354 1.074 3.175 6.05 0.278 18.719 149.752
Phosphorus (mg) 0.428 4.505 4.154 4.253 5.273 4.363 57.475 1.538 81.987 655.896
Potassium (mg) 5.837 43.817 67.59 4.253 5.224 19.288 78.65 1.388 226.046 1808.368
Sodium (mg) 0.054 0.41 0.189 102.06 0.098 0.65 24.805 1.11 129.375 1035.0
Zinc (mg) 0.01 0.02 0.03 0.02 0.03 0.05 0.31 0.01 0.47 3.76
Copper (mg) 0.006 0.012 0.015 0.0 0.007 0.01 0.006 0.002 0.058 0.464
Manganese (mg) 0.05 0.016 0.051 0.0 0.033 0.054 0.0 0.0 0.204 1.632
Selenium (mcg) 0.0 0.0 0.2 0.2 1.7 0.2 1.1 0.3 3.6 28.8
Vitamin A, IU (IU) 3.106 22.113 12.083 442.792 0.0 12.325 214.17 1.35 707.939 5663.512
Retinol (mcg) 0.0 0.0 0.0 118.893 0.0 0.0 57.475 0.405 176.773 1414.184
Vitamin A, RAE (mcg_RAE) 0.161 1.229 0.566 121.196 0.0 0.613 58.685 0.405 182.854 1462.832
Beta Carotene (mcg) 1.874 11.057 4.909 27.996 0.0 7.4 13.31 0.0 66.545 532.36
Vitamin E (mg) 0.0 0.07 0.02 0.41 0.0 0.27 0.2 0.01 0.99 7.92
Vitamin D (IU) н/д н/д н/д 9.923 н/д н/д н/д 1.14 11.063 88.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.876 4.154 0.0 0.879 0.0 0.0 0.0 16.908 135.264
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.02 0.01 н/д 0.0 0.03 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.08
Vitamin C (mg) 2.6 1.9 1.6 0.0 0.0 0.1 0.5 0.0 6.8 54.4
Thiamin (mg) 0.004 0.008 0.006 0.002 0.039 0.003 0.024 0.0 0.086 0.688
Riboflavin (mg) 0.002 0.012 0.013 0.005 0.024 0.004 0.091 0.0 0.151 1.208
Niacin (mg) 0.027 0.037 0.126 0.007 0.288 0.043 0.048 0.019 0.596 4.768
Pantothenic acid (mg) 0.011 0.025 0.062 0.019 0.021 н/д 0.175 0.002 0.317 2.536
Vitamin B-6 (mg) 0.006 0.016 0.07 0.0 0.002 0.014 0.024 0.001 0.133 1.064
Folate (mcg) 0.964 1.229 3.776 0.532 8.935 1.925 1.815 0.023 19.197 153.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.0 0.2 0.01 0.24 1.92
Choline (mg) 0.3 1.4 1.9 3.3 0.5 0.8 11.3 0.6 20.1 160.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 7.519 0.0 0.0 0.0 7.519 60.152
Tryptophan (g) 0.001 0.0 0.002 0.002 0.006 н/д 0.024 0.002 0.037 0.296
Threonine (g) 0.001 0.004 0.006 0.007 0.014 н/д 0.079 0.006 0.116 0.928
Isoleucine (g) 0.001 0.004 0.006 0.009 0.018 н/д 0.109 0.007 0.154 1.232
Leucine (g) 0.001 0.004 0.013 0.014 0.035 н/д 0.175 0.012 0.255 2.04
Lysine (g) 0.002 0.004 0.009 0.012 0.011 н/д 0.145 0.013 0.197 1.576
Methionine (g) 0.001 0.0 0.002 0.004 0.009 н/д 0.042 0.004 0.061 0.488
Cystine (g) 0.001 0.0 0.002 0.002 0.011 н/д 0.018 0.002 0.035 0.28
Phenylalanine (g) 0.001 0.004 0.009 0.007 0.025 н/д 0.085 0.006 0.138 1.104
Tyrosine (g) 0.001 0.0 0.002 0.007 0.015 н/д 0.085 0.005 0.115 0.92
Valine (g) 0.001 0.004 0.009 0.011 0.021 н/д 0.121 0.007 0.174 1.392
Arginine (g) 0.001 0.004 0.009 0.005 0.021 н/д 0.067 0.013 0.12 0.96
Histidine (g) 0.001 0.004 0.015 0.004 0.011 н/д 0.048 0.003 0.086 0.688
Alanine (g) 0.002 0.004 0.008 0.005 0.016 н/д 0.061 0.009 0.104 0.832
Aspartic acid (g) 0.006 0.029 0.023 0.011 0.021 н/д 0.139 0.016 0.245 1.96
Glutamic acid (g) 0.004 0.012 0.028 0.032 0.17 н/д 0.375 0.026 0.648 5.184
Glycine (g) 0.001 0.004 0.008 0.004 0.018 н/д 0.036 0.009 0.08 0.64
Proline (g) 0.001 0.004 0.006 0.014 0.059 н/д 0.175 0.005 0.264 2.112
Serine (g) 0.002 0.004 0.008 0.009 0.025 н/д 0.097 0.006 0.151 1.208
Cholesterol (mg) 0.0 0.0 0.0 38.095 0.0 0.0 22.385 1.14 61.62 492.96
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.012 0.021 9.102 0.008 0.028 4.332 0.002 13.506 108.048
Phytosterols (mg) 0.321 4.914 3.021 н/д н/д 0.9 н/д н/д 9.156 73.248
Monounsaturated Fat (g) 0.001 0.004 0.006 3.724 0.004 0.069 2.009 0.002 5.819 46.552
Polyunsaturated (g) 0.002 0.02 0.013 0.539 0.02 0.032 0.26 0.005 0.892 7.136