Рецепт Shrimp Or Chicken In Fruit Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pineapple
5.36g |
apples
40.95g |
bananas
18.88g |
butter
17.72g |
flour
4.88g |
curry
1.25g |
half
60.5g |
shrimp
0.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.11 | 0.21 | 0.15 | 0.5 | 0.16 | 1.79 | 0.15 | 3.1 | 24.8 |
Total Fat (g) | 0.01 | 0.07 | 0.06 | 14.37 | 0.05 | 0.17 | 6.96 | 0.01 | 21.7 | 173.6 |
Carbohydrates (g) | 0.7 | 5.66 | 4.31 | 0.01 | 3.73 | 0.73 | 2.6 | 0.01 | 17.74 | 141.92 |
Ash (g) | 0.01 | 0.08 | 0.15 | 0.37 | 0.02 | 0.07 | 0.41 | 0.01 | 1.13 | 9.04 |
Calories (kcal) | 2.678 | 21.294 | 16.803 | 127.043 | 17.772 | 4.063 | 78.65 | 0.795 | 269.098 | 2152.784 |
Starch (g) | 0.0 | 0.02 | 1.02 | н/д | н/д | н/д | н/д | н/д | 1.04 | 8.32 |
Sucrose (g) | 0.32 | 0.85 | 0.45 | н/д | н/д | 0.01 | н/д | н/д | 1.63 | 13.04 |
Glucose (dextrose) (g) | 0.09 | 1.0 | 0.94 | н/д | н/д | 0.01 | н/д | н/д | 2.04 | 16.32 |
Fructose (g) | 0.11 | 2.42 | 0.92 | н/д | н/д | 0.01 | н/д | н/д | 3.46 | 27.68 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.61 | 35.04 | 14.14 | 2.81 | 0.58 | 0.12 | 48.74 | 0.57 | 106.61 | 852.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.53 | 4.25 | 2.31 | 0.01 | 0.01 | 0.03 | 0.1 | 0.0 | 7.25 | 58.0 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 1.0 | 0.5 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 2.1 | 16.8 |
Calcium (mg) | 0.696 | 2.457 | 0.944 | 4.253 | 0.732 | 5.975 | 63.525 | 0.39 | 78.972 | 631.776 |
Iron (mg) | 0.02 | 0.05 | 0.05 | 0.0 | 0.23 | 0.37 | 0.04 | 0.02 | 0.77 | 6.16 |
Magnesium (mg) | 0.643 | 2.048 | 5.098 | 0.354 | 1.074 | 3.175 | 6.05 | 0.278 | 18.719 | 149.752 |
Phosphorus (mg) | 0.428 | 4.505 | 4.154 | 4.253 | 5.273 | 4.363 | 57.475 | 1.538 | 81.987 | 655.896 |
Potassium (mg) | 5.837 | 43.817 | 67.59 | 4.253 | 5.224 | 19.288 | 78.65 | 1.388 | 226.046 | 1808.368 |
Sodium (mg) | 0.054 | 0.41 | 0.189 | 102.06 | 0.098 | 0.65 | 24.805 | 1.11 | 129.375 | 1035.0 |
Zinc (mg) | 0.01 | 0.02 | 0.03 | 0.02 | 0.03 | 0.05 | 0.31 | 0.01 | 0.47 | 3.76 |
Copper (mg) | 0.006 | 0.012 | 0.015 | 0.0 | 0.007 | 0.01 | 0.006 | 0.002 | 0.058 | 0.464 |
Manganese (mg) | 0.05 | 0.016 | 0.051 | 0.0 | 0.033 | 0.054 | 0.0 | 0.0 | 0.204 | 1.632 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.2 | 1.7 | 0.2 | 1.1 | 0.3 | 3.6 | 28.8 |
Vitamin A, IU (IU) | 3.106 | 22.113 | 12.083 | 442.792 | 0.0 | 12.325 | 214.17 | 1.35 | 707.939 | 5663.512 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 118.893 | 0.0 | 0.0 | 57.475 | 0.405 | 176.773 | 1414.184 |
Vitamin A, RAE (mcg_RAE) | 0.161 | 1.229 | 0.566 | 121.196 | 0.0 | 0.613 | 58.685 | 0.405 | 182.854 | 1462.832 |
Beta Carotene (mcg) | 1.874 | 11.057 | 4.909 | 27.996 | 0.0 | 7.4 | 13.31 | 0.0 | 66.545 | 532.36 |
Vitamin E (mg) | 0.0 | 0.07 | 0.02 | 0.41 | 0.0 | 0.27 | 0.2 | 0.01 | 0.99 | 7.92 |
Vitamin D (IU) | н/д | н/д | н/д | 9.923 | н/д | н/д | н/д | 1.14 | 11.063 | 88.504 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 11.876 | 4.154 | 0.0 | 0.879 | 0.0 | 0.0 | 0.0 | 16.908 | 135.264 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | н/д | 0.0 | 0.03 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 2.6 | 1.9 | 1.6 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 6.8 | 54.4 |
Thiamin (mg) | 0.004 | 0.008 | 0.006 | 0.002 | 0.039 | 0.003 | 0.024 | 0.0 | 0.086 | 0.688 |
Riboflavin (mg) | 0.002 | 0.012 | 0.013 | 0.005 | 0.024 | 0.004 | 0.091 | 0.0 | 0.151 | 1.208 |
Niacin (mg) | 0.027 | 0.037 | 0.126 | 0.007 | 0.288 | 0.043 | 0.048 | 0.019 | 0.596 | 4.768 |
Pantothenic acid (mg) | 0.011 | 0.025 | 0.062 | 0.019 | 0.021 | н/д | 0.175 | 0.002 | 0.317 | 2.536 |
Vitamin B-6 (mg) | 0.006 | 0.016 | 0.07 | 0.0 | 0.002 | 0.014 | 0.024 | 0.001 | 0.133 | 1.064 |
Folate (mcg) | 0.964 | 1.229 | 3.776 | 0.532 | 8.935 | 1.925 | 1.815 | 0.023 | 19.197 | 153.576 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.2 | 0.01 | 0.24 | 1.92 |
Choline (mg) | 0.3 | 1.4 | 1.9 | 3.3 | 0.5 | 0.8 | 11.3 | 0.6 | 20.1 | 160.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.519 | 0.0 | 0.0 | 0.0 | 7.519 | 60.152 |
Tryptophan (g) | 0.001 | 0.0 | 0.002 | 0.002 | 0.006 | н/д | 0.024 | 0.002 | 0.037 | 0.296 |
Threonine (g) | 0.001 | 0.004 | 0.006 | 0.007 | 0.014 | н/д | 0.079 | 0.006 | 0.116 | 0.928 |
Isoleucine (g) | 0.001 | 0.004 | 0.006 | 0.009 | 0.018 | н/д | 0.109 | 0.007 | 0.154 | 1.232 |
Leucine (g) | 0.001 | 0.004 | 0.013 | 0.014 | 0.035 | н/д | 0.175 | 0.012 | 0.255 | 2.04 |
Lysine (g) | 0.002 | 0.004 | 0.009 | 0.012 | 0.011 | н/д | 0.145 | 0.013 | 0.197 | 1.576 |
Methionine (g) | 0.001 | 0.0 | 0.002 | 0.004 | 0.009 | н/д | 0.042 | 0.004 | 0.061 | 0.488 |
Cystine (g) | 0.001 | 0.0 | 0.002 | 0.002 | 0.011 | н/д | 0.018 | 0.002 | 0.035 | 0.28 |
Phenylalanine (g) | 0.001 | 0.004 | 0.009 | 0.007 | 0.025 | н/д | 0.085 | 0.006 | 0.138 | 1.104 |
Tyrosine (g) | 0.001 | 0.0 | 0.002 | 0.007 | 0.015 | н/д | 0.085 | 0.005 | 0.115 | 0.92 |
Valine (g) | 0.001 | 0.004 | 0.009 | 0.011 | 0.021 | н/д | 0.121 | 0.007 | 0.174 | 1.392 |
Arginine (g) | 0.001 | 0.004 | 0.009 | 0.005 | 0.021 | н/д | 0.067 | 0.013 | 0.12 | 0.96 |
Histidine (g) | 0.001 | 0.004 | 0.015 | 0.004 | 0.011 | н/д | 0.048 | 0.003 | 0.086 | 0.688 |
Alanine (g) | 0.002 | 0.004 | 0.008 | 0.005 | 0.016 | н/д | 0.061 | 0.009 | 0.104 | 0.832 |
Aspartic acid (g) | 0.006 | 0.029 | 0.023 | 0.011 | 0.021 | н/д | 0.139 | 0.016 | 0.245 | 1.96 |
Glutamic acid (g) | 0.004 | 0.012 | 0.028 | 0.032 | 0.17 | н/д | 0.375 | 0.026 | 0.648 | 5.184 |
Glycine (g) | 0.001 | 0.004 | 0.008 | 0.004 | 0.018 | н/д | 0.036 | 0.009 | 0.08 | 0.64 |
Proline (g) | 0.001 | 0.004 | 0.006 | 0.014 | 0.059 | н/д | 0.175 | 0.005 | 0.264 | 2.112 |
Serine (g) | 0.002 | 0.004 | 0.008 | 0.009 | 0.025 | н/д | 0.097 | 0.006 | 0.151 | 1.208 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 38.095 | 0.0 | 0.0 | 22.385 | 1.14 | 61.62 | 492.96 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.012 | 0.021 | 9.102 | 0.008 | 0.028 | 4.332 | 0.002 | 13.506 | 108.048 |
Phytosterols (mg) | 0.321 | 4.914 | 3.021 | н/д | н/д | 0.9 | н/д | н/д | 9.156 | 73.248 |
Monounsaturated Fat (g) | 0.001 | 0.004 | 0.006 | 3.724 | 0.004 | 0.069 | 2.009 | 0.002 | 5.819 | 46.552 |
Polyunsaturated (g) | 0.002 | 0.02 | 0.013 | 0.539 | 0.02 | 0.032 | 0.26 | 0.005 | 0.892 | 7.136 |