Рецепт Shrimp Marinara Sauce

click to rate
0 голосов | 1079 визитов
Порций: 10

Ингредиенты

Cost per serving $1.10 view details
  • 4 tbsp. extra virgin olive oil
  • 1 onion, finely minced
  • 2 garlic cloves, chopped
  • 1/4 c. minced parsley
  • 6 ounce. can tomato paste
  • 6 ounce. water
  • 1 tbsp. sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon oregano
  • 1/2 teaspoon basil
  • 1 pound med. shrimp, shelled & cleaned
  • 1 pound cooked pasta

Инструкции

  1. In a large frying pan, saute/fry chopped garlic, parsley and onion in extra virgin olive oil for 5 min, or possibly till golden. Stir in remaining ingredients except shrimp; simmer for 20 min. Add in shrimp and cook for about 10 min more. Serve over cooked pasta. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 143g
Recipe makes 10 servings
Calories 289  
Calories from Fat 61 21%
Total Fat 6.98g 9%
Saturated Fat 1.05g 4%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 323mg 13%
Potassium 384mg 11%
Total Carbs 40.05g 11%
Dietary Fiber 2.4g 8%
Sugars 4.98g 3%
Protein 16.06g 26%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment