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Рецепт Shrimp Marinara - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 clove galric
1 1/2 pound uncooked, unshelled shrimps
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		olive oil
13.5g 		onions
50.63g 		marsala
59.0g 		salt
0.19g 		pepper
0.03g 		tomatoes
23.75g 		tomatoes paste
10.63g 		chicken broth
55.45g 		parsley
0.45g 		butter
7.1g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.56 0.12 0.0 0.0 0.19 0.46 0.55 0.01 0.06 1.95 15.6
Total Fat (g) 13.5 0.05 0.0 0.0 0.0 0.03 0.05 0.06 0.0 5.76 19.45 155.6
Carbohydrates (g) 0.0 4.73 8.08 0.0 0.02 0.95 2.01 0.22 0.03 0.0 16.04 128.32
Ash (g) 0.0 0.18 н/д 0.19 0.0 0.19 0.3 0.39 0.01 0.15 1.4 11.2
Calories (kcal) 119.34 20.25 94.4 0.0 0.083 4.038 8.713 3.882 0.162 50.907 301.774 2414.192
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.16
Sucrose (g) н/д 0.5 н/д н/д н/д 0.0 0.03 н/д н/д н/д 0.54 4.32
Glucose (dextrose) (g) н/д 1.0 н/д н/д н/д 0.26 0.61 н/д н/д н/д 1.87 14.96
Fructose (g) н/д 0.65 н/д н/д н/д 0.3 0.62 н/д н/д н/д 1.58 12.64
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.03 н/д н/д н/д 0.03 0.24
Alcohol (g) 0.0 0.0 9.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 72.0
Water (g) 0.0 45.11 41.6 0.0 0.0 22.39 7.81 54.23 0.4 1.13 172.67 1381.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.15 4.59 0.0 0.0 0.57 1.29 0.0 0.0 0.0 8.6 68.8
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.0 0.0 0.2 0.4 0.2 0.0 0.0 1.8 14.4
Calcium (mg) 0.135 11.644 4.72 0.045 0.142 7.363 3.825 3.327 0.623 1.704 33.527 268.216
Iron (mg) 0.08 0.11 0.14 0.0 0.01 0.23 0.32 0.11 0.03 0.0 1.02 8.16
Magnesium (mg) 0.0 5.063 5.31 0.002 0.063 2.613 4.463 0.555 0.226 0.142 18.435 147.48
Phosphorus (mg) 0.0 14.681 5.31 0.0 0.056 4.513 8.819 7.209 0.262 1.704 42.553 340.424
Potassium (mg) 0.135 73.913 54.28 0.015 0.409 44.65 107.738 44.36 2.5 1.704 329.703 2637.624
Sodium (mg) 0.27 2.025 5.31 72.671 0.014 33.963 83.938 87.611 0.253 40.896 326.95 2615.6
Zinc (mg) 0.0 0.09 0.04 0.0 0.0 0.03 0.07 0.04 0.0 0.01 0.28 2.24
Copper (mg) 0.0 0.02 0.03 0.0 0.0 0.017 0.039 0.017 0.001 0.0 0.123 0.984
Manganese (mg) 0.0 0.066 н/д 0.0 0.002 0.019 0.032 0.028 0.001 0.0 0.147 1.176
Selenium (mcg) 0.0 0.3 0.3 0.0 0.0 0.0 0.6 0.0 0.0 0.1 1.2 9.6
Vitamin A, IU (IU) 0.0 1.013 н/д 0.0 0.097 27.788 162.031 0.0 38.013 177.429 406.371 3250.968
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.641 47.641 381.128
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.005 1.425 8.075 0.0 1.9 48.564 59.969 479.752
Beta Carotene (mcg) 0.0 0.506 0.0 0.0 0.051 16.625 95.731 0.0 22.806 11.218 146.937 1175.496
Vitamin E (mg) 1.94 0.01 0.0 0.0 0.0 0.16 0.46 0.0 0.0 0.16 2.73 21.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 3.976 3.976 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.002 657.163 3056.175 0.0 0.0 0.0 3713.339 29706.712
Lutein + zeaxanthin (mcg) 0.0 2.025 0.0 0.0 0.067 20.425 0.0 0.0 25.094 0.0 47.611 380.888
Tocopherol, beta (mg) 0.01 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.11 0.0 н/д н/д 0.0 0.01 0.06 н/д 0.0 0.0 0.18 1.44
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.7 0.0 0.0 0.0 2.2 2.3 3.9 0.6 0.0 12.8 102.4
Thiamin (mg) 0.0 0.025 0.012 0.0 0.0 0.012 0.006 0.0 0.0 0.001 0.057 0.456
Riboflavin (mg) 0.0 0.015 0.012 0.0 0.0 0.014 0.016 0.006 0.0 0.002 0.065 0.52
Niacin (mg) 0.0 0.061 0.124 0.0 0.0 0.169 0.327 0.283 0.006 0.003 0.972 7.776
Pantothenic acid (mg) 0.0 0.061 н/д 0.0 н/д 0.029 0.015 0.006 0.002 0.008 0.119 0.952
Vitamin B-6 (mg) 0.0 0.061 0.0 0.0 0.0 0.026 0.023 0.006 0.0 0.0 0.116 0.928
Folate (mcg) 0.0 9.619 0.0 0.0 0.003 1.9 1.275 0.0 0.686 0.213 13.696 109.568
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.01 0.03 0.24
Choline (mg) 0.0 3.1 3.0 0.0 0.0 1.7 4.1 н/д 0.1 1.3 13.2 105.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 н/д 0.0 н/д 0.002 0.003 н/д 0.0 0.001 0.012 0.096
Threonine (g) 0.0 0.01 н/д 0.0 н/д 0.01 0.011 н/д 0.001 0.003 0.034 0.272
Isoleucine (g) 0.0 0.005 н/д 0.0 н/д 0.005 0.007 н/д 0.001 0.004 0.021 0.168
Leucine (g) 0.0 0.015 н/д 0.0 н/д 0.007 0.012 н/д 0.001 0.006 0.041 0.328
Lysine (g) 0.0 0.02 н/д 0.0 н/д 0.007 0.013 н/д 0.001 0.005 0.046 0.368
Methionine (g) 0.0 0.0 н/д 0.0 н/д 0.002 0.002 н/д 0.0 0.001 0.006 0.048
Cystine (g) 0.0 0.0 н/д 0.0 н/д 0.002 0.002 н/д 0.0 0.001 0.005 0.04
Phenylalanine (g) 0.0 0.015 н/д 0.0 н/д 0.007 0.013 н/д 0.001 0.003 0.039 0.312
Tyrosine (g) 0.0 0.005 н/д 0.0 н/д 0.005 0.005 н/д 0.0 0.003 0.018 0.144
Valine (g) 0.0 0.01 н/д 0.0 н/д 0.005 0.009 н/д 0.001 0.004 0.028 0.224
Arginine (g) 0.0 0.051 н/д 0.0 н/д 0.005 0.007 н/д 0.001 0.002 0.065 0.52
Histidine (g) 0.0 0.005 н/д 0.0 н/д 0.005 0.006 н/д 0.0 0.001 0.018 0.144
Alanine (g) 0.0 0.01 н/д 0.0 н/д 0.007 0.021 н/д 0.001 0.002 0.042 0.336
Aspartic acid (g) 0.0 0.046 н/д 0.0 н/д 0.038 0.074 н/д 0.001 0.004 0.164 1.312
Glutamic acid (g) 0.0 0.132 н/д 0.0 н/д 0.114 0.202 н/д 0.001 0.013 0.461 3.688
Glycine (g) 0.0 0.015 н/д 0.0 н/д 0.005 0.006 н/д 0.001 0.001 0.028 0.224
Proline (g) 0.0 0.005 н/д 0.0 н/д 0.005 0.009 н/д 0.001 0.006 0.025 0.2
Serine (g) 0.0 0.01 н/д 0.0 н/д 0.007 0.012 н/д 0.001 0.004 0.033 0.264
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.265 15.265 122.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 0.02 0.0 0.0 0.0 0.005 0.011 0.017 0.001 3.647 5.565 44.52
Phytosterols (mg) 29.835 7.594 н/д 0.0 0.03 н/д н/д н/д 0.023 н/д 37.481 299.848
Monounsaturated Fat (g) 9.85 0.005 0.0 0.0 0.0 0.005 0.007 0.028 0.001 1.492 11.389 91.112
Polyunsaturated (g) 1.42 0.01 0.0 0.0 0.0 0.012 0.017 0.011 0.001 0.216 1.687 13.496