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Add a photoOriginal recipe found at pillsbury.com "Grilled Seafood Jambalaya Packets".
Ингредиенты
- 1 1/2 c Uncooked White Rice
- 3 c Water
- 2 lb Uncooked, deveined, peeled Lg Shrimp, thawed and tail removed
- 14.5 oz can Diced Tomatoes with Garlic and Onions, undrained
- 1 md Bell Pepper, chopped
- 1 md Onion, chopped
- 3-4 t Cajun Seasoning
Инструкции
- Cook rice in water as directed on package
- Mix cooked rice and remaining ingredients
- Cook over md heat till shrimp is cooked
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 230g | |
| Recipe makes 6 servings | |
| Calories 191 | |
| Calories from Fat 6 | 3% |
| Total Fat 0.67g | 1% |
| Saturated Fat 0.15g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 69mg | 3% |
| Potassium 200mg | 6% |
| Total Carbs 41.59g | 11% |
| Dietary Fiber 2.1g | 7% |
| Sugars 2.3g | 2% |
| Protein 4.07g | 7% |
Отзывы
18 февраля 2017
This is a VERY loose translation of the original recipe. I would highly suggest you only use 3-4 teaspoons of Cajun Seasoning. I misread and added 4 Tablespoons, very spicy. Then again ... If you prefer more heat, add 4 T.Этот рецепт был приготовлен/опробован мной!
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