Рецепт Shrimp In Red Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
shrimp
113.4g |
oil
13.63g |
onion
12.38g |
pepper
12.2g |
parsley
3.56g |
tomatoes sauce
57.42g |
bay leaf
0.5g |
catsup
15.0g |
wine
14.7g |
vinegar
1.88g |
salt
0.75g |
accent
0.75g |
pepper
0.26g |
sauce
0.76g |
garlics
0.98g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.03 | 0.0 | 0.14 | 0.1 | 0.11 | 0.76 | 0.04 | 0.26 | 0.07 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.06 | 24.6 | 196.8 |
Total Fat (g) | 1.96 | 13.63 | 0.01 | 0.02 | 0.03 | 0.1 | 0.04 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 15.85 | 126.8 |
Carbohydrates (g) | 1.03 | 0.0 | 1.16 | 0.57 | 0.23 | 3.09 | 0.37 | 3.77 | 0.93 | 0.02 | 0.0 | 0.0 | 0.17 | 0.2 | 0.32 | 11.85 | 94.8 |
Ash (g) | 1.36 | 0.0 | 0.04 | 0.05 | 0.08 | 1.15 | 0.02 | 0.55 | 0.15 | н/д | 0.75 | 0.75 | 0.01 | н/д | 0.01 | 4.92 | 39.36 |
Calories (kcal) | 120.201 | 120.445 | 4.95 | 2.44 | 1.283 | 13.781 | 1.565 | 14.55 | 7.35 | 0.394 | 0.0 | 0.0 | 0.669 | 0.785 | 1.458 | 289.871 | 2318.968 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.12 | 0.01 | н/д | 0.15 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.29 | 2.32 |
Glucose (dextrose) (g) | н/д | н/д | 0.24 | 0.14 | н/д | 1.34 | н/д | 1.76 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.49 | 27.92 |
Fructose (g) | н/д | н/д | 0.16 | 0.14 | н/д | 0.95 | н/д | 1.39 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.64 | 21.12 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.26 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.26 | 2.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 4.0 |
Water (g) | 86.02 | 0.0 | 11.03 | 11.45 | 3.12 | 52.32 | 0.03 | 10.37 | 13.07 | 1.76 | 0.0 | 0.0 | 0.03 | 0.55 | 0.57 | 190.33 | 1522.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.52 | 0.29 | 0.03 | 2.44 | н/д | 3.42 | 0.23 | 0.01 | 0.0 | 0.0 | 0.0 | 0.19 | 0.01 | 7.14 | 57.12 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 58.967 | 0.0 | 2.846 | 1.22 | 4.916 | 7.465 | 4.17 | 2.7 | 1.323 | 0.131 | 0.18 | 0.18 | 1.147 | 0.068 | 1.772 | 87.085 | 696.68 |
Iron (mg) | 2.73 | 0.0 | 0.03 | 0.04 | 0.22 | 0.59 | 0.22 | 0.08 | 0.06 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.02 | 4.06 | 32.48 |
Magnesium (mg) | 41.957 | 0.0 | 1.238 | 1.22 | 1.781 | 9.188 | 0.6 | 2.85 | 1.47 | 0.094 | 0.008 | 0.008 | 0.509 | 0.045 | 0.245 | 61.211 | 489.688 |
Phosphorus (mg) | 232.465 | 0.0 | 3.589 | 2.44 | 2.066 | 14.93 | 0.565 | 4.95 | 2.205 | 0.15 | 0.0 | 0.0 | 0.454 | 0.083 | 1.497 | 265.394 | 2123.152 |
Potassium (mg) | 209.785 | 0.0 | 18.068 | 21.346 | 19.736 | 190.068 | 2.645 | 57.3 | 12.936 | 1.369 | 0.06 | 0.06 | 3.305 | 0.725 | 3.925 | 541.327 | 4330.616 |
Sodium (mg) | 167.828 | 0.0 | 0.495 | 0.366 | 1.995 | 300.894 | 0.115 | 167.1 | 92.022 | 0.094 | 290.685 | 290.685 | 0.116 | 0.068 | 0.166 | 1312.629 | 10501.032 |
Zinc (mg) | 1.26 | 0.0 | 0.02 | 0.02 | 0.04 | 0.11 | 0.02 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.54 | 12.32 |
Copper (mg) | 0.295 | 0.0 | 0.005 | 0.009 | 0.005 | 0.069 | 0.002 | 0.027 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.42 | 3.36 |
Manganese (mg) | 0.057 | н/д | 0.016 | 0.015 | 0.006 | 0.063 | 0.041 | 0.02 | н/д | н/д | 0.001 | 0.001 | 0.015 | н/д | 0.016 | 0.249 | 1.992 |
Selenium (mcg) | 43.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 43.5 | 348.0 |
Vitamin A, IU (IU) | 204.115 | 0.0 | 0.248 | 45.131 | 300.105 | 248.639 | 30.925 | 139.95 | 0.0 | н/д | 0.0 | 0.0 | 0.785 | н/д | 0.088 | 969.986 | 7759.888 |
Retinol (mcg) | 61.235 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 489.88 |
Vitamin A, RAE (mcg_RAE) | 61.235 | 0.0 | 0.0 | 2.196 | 14.998 | 12.633 | 1.545 | 7.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.159 | 0.0 | 99.854 | 798.832 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.124 | 25.371 | 180.049 | 148.724 | н/д | 84.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | 1.88 | 0.049 | 440.606 | 3524.848 |
Vitamin E (mg) | 1.25 | 1.25 | 0.0 | 0.05 | 0.03 | 0.82 | н/д | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.62 | 28.96 |
Vitamin D (IU) | 172.364 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 172.364 | 1378.912 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8027.091 | н/д | 2506.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 10533.457 | 84267.656 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.495 | 41.593 | 198.111 | 13.207 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.538 | 0.204 | 0.157 | 254.305 | 2034.44 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.11 | н/д | 0.0 | 0.0 | 0.02 | 0.06 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.22 | 1.76 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 0.0 | 0.9 | 9.8 | 4.7 | 4.0 | 0.2 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 24.7 | 197.6 |
Thiamin (mg) | 0.034 | 0.0 | 0.006 | 0.007 | 0.003 | 0.011 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.066 | 0.528 |
Riboflavin (mg) | 0.034 | 0.0 | 0.004 | 0.004 | 0.004 | 0.04 | 0.002 | 0.02 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.11 | 0.88 |
Niacin (mg) | 2.892 | 0.0 | 0.015 | 0.059 | 0.047 | 0.563 | 0.01 | 0.215 | 0.015 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.007 | 3.825 | 30.6 |
Pantothenic acid (mg) | 0.318 | 0.0 | 0.015 | 0.012 | 0.014 | 0.178 | н/д | 0.008 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.55 | 4.4 |
Vitamin B-6 (mg) | 0.113 | 0.0 | 0.015 | 0.027 | 0.003 | 0.057 | 0.009 | 0.023 | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.012 | 0.263 | 2.104 |
Folate (mcg) | 3.402 | 0.0 | 2.351 | 1.22 | 5.415 | 6.316 | 0.9 | 1.5 | 0.147 | 0.0 | 0.0 | 0.0 | 0.026 | 0.045 | 0.029 | 21.352 | 170.816 |
Vitamin B-12 (mcg) | 1.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 10.56 |
Choline (mg) | 91.7 | н/д | 0.8 | 0.7 | 0.5 | 5.7 | н/д | 1.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 102.2 | 817.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.318 | 0.0 | 0.001 | 0.001 | 0.002 | 0.006 | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.331 | 2.648 |
Threonine (g) | 0.93 | 0.0 | 0.002 | 0.005 | 0.004 | 0.023 | н/д | 0.009 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.975 | 7.8 |
Isoleucine (g) | 1.123 | 0.0 | 0.001 | 0.002 | 0.004 | 0.017 | н/д | 0.008 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.002 | 1.157 | 9.256 |
Leucine (g) | 1.826 | 0.0 | 0.004 | 0.005 | 0.007 | 0.023 | н/д | 0.012 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.003 | 1.879 | 15.032 |
Lysine (g) | 2.007 | 0.0 | 0.005 | 0.005 | 0.006 | 0.023 | н/д | 0.012 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.003 | 2.061 | 16.488 |
Methionine (g) | 0.646 | 0.0 | 0.0 | 0.001 | 0.001 | 0.006 | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.659 | 5.272 |
Cystine (g) | 0.261 | 0.0 | 0.0 | 0.001 | 0.0 | 0.006 | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.272 | 2.176 |
Phenylalanine (g) | 0.975 | 0.0 | 0.004 | 0.011 | 0.005 | 0.057 | н/д | 0.009 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.002 | 1.063 | 8.504 |
Tyrosine (g) | 0.771 | 0.0 | 0.001 | 0.001 | 0.003 | 0.011 | н/д | 0.006 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.795 | 6.36 |
Valine (g) | 1.089 | 0.0 | 0.002 | 0.005 | 0.006 | 0.017 | н/д | 0.009 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.003 | 1.131 | 9.048 |
Arginine (g) | 2.018 | 0.0 | 0.012 | 0.004 | 0.004 | 0.017 | н/д | 0.008 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.006 | 2.07 | 16.56 |
Histidine (g) | 0.465 | 0.0 | 0.001 | 0.001 | 0.002 | 0.011 | н/д | 0.006 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.488 | 3.904 |
Alanine (g) | 1.304 | 0.0 | 0.002 | 0.005 | 0.007 | 0.023 | н/д | 0.014 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 1.356 | 10.848 |
Aspartic acid (g) | 2.381 | 0.0 | 0.011 | 0.026 | 0.01 | 0.115 | н/д | 0.053 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.005 | 2.601 | 20.808 |
Glutamic acid (g) | 3.935 | 0.0 | 0.032 | 0.023 | 0.009 | 0.373 | н/д | 0.165 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.008 | 4.545 | 36.36 |
Glycine (g) | 1.395 | 0.0 | 0.004 | 0.004 | 0.005 | 0.017 | н/д | 0.008 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.002 | 1.434 | 11.472 |
Proline (g) | 0.76 | 0.0 | 0.001 | 0.002 | 0.007 | 0.011 | н/д | 0.009 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.792 | 6.336 |
Serine (g) | 0.907 | 0.0 | 0.002 | 0.006 | 0.005 | 0.023 | н/д | 0.011 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.956 | 7.648 |
Cholesterol (mg) | 172.364 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 1378.912 |
Trans Fat (g) | н/д | 0.352 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.352 | 2.816 |
Saturated Fat (g) | 0.374 | 1.012 | 0.005 | 0.007 | 0.005 | 0.017 | 0.011 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 1.442 | 11.536 |
Phytosterols (mg) | н/д | 34.063 | 1.856 | 1.098 | 0.178 | н/д | н/д | 1.05 | н/д | н/д | 0.0 | 0.0 | 0.242 | н/д | н/д | 38.486 | 307.888 |
Monounsaturated Fat (g) | 0.283 | 3.097 | 0.001 | 0.001 | 0.011 | 0.017 | 0.008 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 3.43 | 27.44 |
Polyunsaturated (g) | 0.76 | 8.875 | 0.002 | 0.007 | 0.004 | 0.04 | 0.011 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 9.726 | 77.808 |