| 1/2 lb margarine |
1 1/3 oz |
$5.89 per 45 ounces
|
$0.17 |
| 1/2 lb onion, 1/4" diced |
1 1/3 oz |
$0.79 per pound
|
$0.07 |
| 1/4 lb green pepper- 1/4" diced |
2/3 oz |
$2.19 per pound
|
$0.09 |
| 2 Tbsp garlic, crushed in oil |
1 teaspoon |
$4.00 per pound
|
$0.03 |
| 1/2 lb flour |
1 1/3 oz |
$2.99 per 5 pounds
|
$0.05 |
| 1 1/4 gal chicken stock |
0.21 gallon |
$0.99 per 14 1/2 ounces
|
$1.90 |
| 3/4 cups Worcestershire sauce |
2 tablespoons |
$5.29 per 10 fluid ounces
|
$0.53 |
| 2 tsp cayenne pepper |
1/3 teaspoon |
$3.65 per 3 ounces
|
$0.03 |
| 2 Tbsp basil leaves, crushed |
1 teaspoon |
$2.59 per cup
|
$0.05 |
| 3 each bay leaf, whole |
1/2 bay leaf |
$3.59 per 2 ounces
|
$0.13 |
| 1 oz tabasco sauce |
1/6 oz |
$4.79 per 5 fluid ounces
|
$0.16 |
| 1 Tbsp Old Bay seafood seasoning |
1/2 teaspoon |
n/a
|
|
| 2 oz lemon juice |
1/3 oz |
$2.19 per 15 fluid ounces
|
$0.05 |
| 1 can diced tomatoes |
1/6 can |
$2.19 per 28 ounces
|
$0.09 |
| 2 1/2 lb frozen okra |
6 2/3 oz |
$2.49 per pound
|
$1.04 |
| 3 1/2 lbs shrimp, frozen, cooked, P&D |
9 1/3 oz |
$6.99 per pound
|
$4.08 |
| Total per Serving |
$8.45 |
| Total Recipe |
$50.70 |
Suggestions?