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Рецепт Shrimp Fettucini - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		mushrooms
36.67g 		butter
0.83g 		onion
11.25g 		garlic
0.65g 		shrimp
75.6g 		half
80.67g 		jack cheese
37.8g 		fettucini
37.8g 		Всего в порции Всего в рецепте
Protein (g) 1.13 0.01 0.12 0.04 15.35 2.39 9.25 4.93 33.23 398.76
Total Fat (g) 0.12 0.68 0.01 0.0 1.31 9.28 11.45 0.57 23.42 281.04
Carbohydrates (g) 1.2 0.0 1.05 0.22 0.69 3.47 0.26 28.22 35.11 421.32
Ash (g) 0.31 0.02 0.04 0.01 0.91 0.54 н/д 0.33 2.16 25.92
Calories (kcal) 8.066 5.975 4.5 0.972 80.134 104.867 140.991 140.235 485.74 5828.88
Starch (g) 0.0 н/д 0.0 н/д н/д н/д н/д 23.61 23.61 283.32
Sucrose (g) 0.0 н/д 0.11 н/д н/д н/д н/д 0.18 0.29 3.48
Glucose (dextrose) (g) 0.54 н/д 0.22 н/д н/д н/д н/д 0.05 0.81 9.72
Fructose (g) 0.06 н/д 0.15 н/д н/д н/д н/д 0.04 0.25 3.0
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.74 0.74 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.89 0.13 10.02 0.38 57.35 64.99 15.5 3.74 186.01 2232.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.6 0.0 0.48 0.01 0.0 0.13 0.19 1.01 2.42 29.04
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.2 0.0 0.0 0.0 0.0 1.2 1.8 21.6
Calcium (mg) 1.1 0.2 2.588 1.181 39.311 84.7 281.982 7.938 418.999 5027.988
Iron (mg) 0.18 0.0 0.02 0.01 1.82 0.06 0.27 1.25 3.62 43.44
Magnesium (mg) 3.3 0.017 1.125 0.163 27.971 8.067 10.206 20.034 70.882 850.584
Phosphorus (mg) 31.532 0.2 3.263 0.998 154.977 76.633 167.828 71.44 506.872 6082.464
Potassium (mg) 116.595 0.2 16.425 2.617 139.857 104.867 30.617 84.292 495.47 5945.64
Sodium (mg) 1.833 4.8 0.45 0.111 111.886 33.073 202.604 2.268 357.025 4284.3
Zinc (mg) 0.19 0.0 0.02 0.01 0.84 0.41 1.13 0.53 3.14 37.68
Copper (mg) 0.117 0.0 0.005 0.002 0.197 0.008 0.011 0.11 0.449 5.388
Manganese (mg) 0.018 0.0 0.015 0.011 0.038 0.0 н/д 0.348 0.429 5.148
Selenium (mcg) 3.4 0.0 0.1 0.1 28.7 1.5 5.5 23.9 63.1 757.2
Vitamin A, IU (IU) 0.0 20.825 0.225 0.059 136.077 285.56 н/д 0.0 442.746 5312.952
Retinol (mcg) 0.0 5.592 0.0 0.0 40.823 76.633 72.574 0.0 195.622 2347.464
Vitamin A, RAE (mcg_RAE) 0.0 5.7 0.0 0.0 40.823 78.247 74.842 0.0 199.612 2395.344
Beta Carotene (mcg) 0.0 1.317 0.113 0.033 0.0 17.747 29.483 0.0 48.692 584.304
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.83 0.27 0.1 0.04 1.26 15.12
Vitamin D (IU) 6.6 0.467 н/д н/д 114.909 н/д н/д н/д 121.976 1463.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.45 0.104 0.0 0.0 0.0 6.804 7.358 88.296
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.02 0.03 0.36
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.08 н/д н/д 0.33 0.41 4.92
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.8 0.2 1.5 0.7 0.0 0.0 4.0 48.0
Thiamin (mg) 0.029 0.0 0.006 0.001 0.023 0.032 0.008 0.336 0.435 5.22
Riboflavin (mg) 0.147 0.0 0.003 0.001 0.023 0.121 0.147 0.151 0.593 7.116
Niacin (mg) 1.324 0.0 0.014 0.005 1.928 0.065 0.034 2.714 6.082 72.984
Pantothenic acid (mg) 0.55 0.001 0.014 0.004 0.212 0.234 н/д 0.163 1.176 14.112
Vitamin B-6 (mg) 0.037 0.0 0.014 0.008 0.076 0.032 0.03 0.053 0.249 2.988
Folate (mcg) 5.866 0.025 2.138 0.02 2.268 2.42 6.804 89.584 109.124 1309.488
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.88 0.27 0.31 0.0 1.47 17.64
Choline (mg) 6.3 0.2 0.7 0.2 61.2 15.1 5.8 5.7 95.1 1141.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.78 82.78 993.36
Tryptophan (g) 0.015 0.0 0.001 0.0 0.212 0.032 н/д 0.072 0.332 3.984
Threonine (g) 0.04 0.0 0.002 0.001 0.62 0.105 н/д 0.174 0.943 11.316
Isoleucine (g) 0.029 0.0 0.001 0.001 0.748 0.145 н/д 0.193 1.119 13.428
Leucine (g) 0.044 0.001 0.003 0.002 1.217 0.234 н/д 0.374 1.875 22.5
Lysine (g) 0.04 0.001 0.005 0.002 1.338 0.194 н/д 0.113 1.692 20.304
Methionine (g) 0.011 0.0 0.0 0.001 0.431 0.056 н/д 0.057 0.556 6.672
Cystine (g) 0.004 0.0 0.0 0.0 0.174 0.024 н/д 0.098 0.301 3.612
Phenylalanine (g) 0.033 0.0 0.003 0.001 0.65 0.113 н/д 0.253 1.054 12.648
Tyrosine (g) 0.015 0.0 0.001 0.001 0.514 0.113 н/д 0.091 0.734 8.808
Valine (g) 0.084 0.001 0.002 0.002 0.726 0.161 н/д 0.223 1.199 14.388
Arginine (g) 0.029 0.0 0.011 0.004 1.346 0.089 н/д 0.178 1.657 19.884
Histidine (g) 0.022 0.0 0.001 0.001 0.31 0.065 н/д 0.113 0.512 6.144
Alanine (g) 0.073 0.0 0.002 0.001 0.869 0.081 н/д 0.166 1.193 14.316
Aspartic acid (g) 0.073 0.001 0.01 0.003 1.588 0.186 н/д 0.234 2.095 25.14
Glutamic acid (g) 0.125 0.002 0.029 0.005 2.623 0.5 н/д 1.739 5.023 60.276
Glycine (g) 0.033 0.0 0.003 0.001 0.93 0.048 н/д 0.166 1.182 14.184
Proline (g) 0.029 0.001 0.001 0.001 0.507 0.234 н/д 0.593 1.366 16.392
Serine (g) 0.033 0.0 0.002 0.001 0.605 0.129 н/д 0.234 1.005 12.06
Cholesterol (mg) 0.0 1.792 0.0 0.0 114.909 29.847 33.641 0.0 180.189 2162.268
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.015 0.428 0.005 0.001 0.249 5.776 7.208 0.106 13.787 165.444
Phytosterols (mg) н/д н/д 1.688 н/д н/д н/д н/д н/д 1.688 20.256
Monounsaturated Fat (g) 0.0 0.175 0.001 0.0 0.189 2.678 3.307 0.064 6.415 76.98
Polyunsaturated (g) 0.051 0.025 0.002 0.002 0.507 0.347 0.34 0.212 1.486 17.832