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0 голосов | 2064 визита
Порций: 4

Ингредиенты

Cost per serving $2.32 view details
  • 1 lb shrimp peeled, deveined,
  •     with tails left on
  • 1 can minced green chilies - (2 1/4 ounce) liquid removed
  • 1 Tbsp. butter
  • 1 med tomato diced
  • 1 med celery rib diced
  • 1/2 tsp yellow mustard
  • 1/3 c. orange juice

Инструкции

  1. Heat a large nonstick skillet over medium-high heat, then sear the shrimp for 2 to 3 min, or possibly till pink. Stir in the remaining ingredients, reduce the heat to low, and simmer for 5 to 6 min, or possibly till heated through. Serve immediately.
  2. This recipe yields 4 servings.
  3. Comments: Try serving this over cooked pasta or possibly rice. If you want, go ahead and substitute scallops or possibly imitation crabmeat for the shrimp.

Nutrition Facts

Amount Per Serving %DV
Serving Size 226g
Recipe makes 4 servings
Calories 182  
Calories from Fat 45 25%
Total Fat 5.08g 6%
Saturated Fat 2.23g 9%
Trans Fat 0.0g  
Cholesterol 180mg 60%
Sodium 208mg 9%
Potassium 517mg 15%
Total Carbs 9.43g 3%
Dietary Fiber 1.3g 4%
Sugars 5.26g 4%
Protein 24.57g 39%
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