Рецепт Shrimp Diablo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		shrimp
113.4g 		chilies
51.33g 		butter
3.55g 		tomatoes
27.98g 		celery
8.9g 		mustard
0.63g 		orange juice
20.67g 		Всего в порции Всего в рецепте
Protein (g) 23.03 1.03 0.03 0.25 0.06 0.03 0.14 24.57 98.28
Total Fat (g) 1.96 0.1 2.88 0.06 0.02 0.03 0.04 5.08 20.32
Carbohydrates (g) 1.03 4.86 0.0 1.1 0.26 0.03 2.15 9.43 37.72
Ash (g) 1.36 0.31 0.07 0.14 0.07 0.02 0.08 2.06 8.24
Calories (kcal) 120.201 20.531 25.454 5.037 1.424 0.419 9.3 182.366 729.464
Starch (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.01 0.0 н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д н/д 0.35 0.05 0.0 н/д 0.4 1.6
Fructose (g) н/д н/д н/д 0.38 0.05 0.0 н/д 0.43 1.72
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 86.02 45.04 0.56 26.44 8.49 0.52 18.25 185.32 741.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.62 0.0 0.74 0.16 0.01 1.74 5.26 21.04
Galactose (g) н/д н/д н/д 0.0 0.06 0.0 н/д 0.06 0.24
Dietary Fiber (g) 0.0 0.8 0.0 0.3 0.1 0.0 0.0 1.3 5.2
Calcium (mg) 58.967 9.239 0.852 2.798 3.56 0.363 2.273 78.052 312.208
Iron (mg) 2.73 0.62 0.0 0.08 0.02 0.01 0.04 3.49 13.96
Magnesium (mg) 41.957 12.832 0.071 3.078 0.979 0.306 2.273 61.497 245.988
Phosphorus (mg) 232.465 23.611 0.852 6.716 2.136 0.663 3.513 269.956 1079.824
Potassium (mg) 209.785 174.516 0.852 66.319 23.14 0.863 41.335 516.809 2067.236
Sodium (mg) 167.828 3.593 20.448 1.399 7.12 7.094 0.207 207.689 830.756
Zinc (mg) 1.26 0.15 0.0 0.05 0.01 0.0 0.01 1.49 5.96
Copper (mg) 0.295 0.087 0.0 0.017 0.004 0.001 0.008 0.411 1.644
Manganese (mg) 0.057 0.123 0.0 0.031 0.009 0.003 0.002 0.224 0.896
Selenium (mcg) 43.1 0.3 0.0 0.0 0.0 0.2 0.0 43.6 174.4
Vitamin A, IU (IU) 204.116 605.159 88.715 233.094 39.961 0.444 41.335 1212.823 4851.292
Retinol (mcg) 61.235 0.0 23.821 0.0 0.0 0.0 0.0 85.055 340.22
Vitamin A, RAE (mcg_RAE) 61.235 30.284 24.282 11.753 1.958 0.025 2.067 131.603 526.412
Beta Carotene (mcg) 0.0 344.412 5.609 125.641 24.03 0.181 6.82 506.694 2026.776
Vitamin E (mg) 1.25 0.35 0.08 0.15 0.02 0.0 0.01 1.87 7.48
Vitamin D (IU) 172.364 н/д 1.988 н/д н/д н/д н/д 174.352 697.408
Lycopene (mcg) 0.0 0.0 0.0 719.99 0.0 0.0 0.0 719.99 2879.96
Lutein + zeaxanthin (mcg) 0.0 372.129 0.0 34.418 25.187 0.113 23.768 455.615 1822.46
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.11 н/д 0.0 0.03 0.0 0.01 н/д 0.16 0.64
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.3 124.5 0.0 3.6 0.3 0.0 10.3 140.9 563.6
Thiamin (mg) 0.034 0.046 0.0 0.011 0.002 0.002 0.019 0.114 0.456
Riboflavin (mg) 0.034 0.046 0.001 0.006 0.005 0.0 0.006 0.099 0.396
Niacin (mg) 2.892 0.488 0.001 0.165 0.028 0.003 0.083 3.66 14.64
Pantothenic acid (mg) 0.318 0.031 0.004 0.025 0.022 0.002 0.039 0.441 1.764
Vitamin B-6 (mg) 0.113 0.144 0.0 0.022 0.006 0.0 0.008 0.294 1.176
Folate (mcg) 3.402 11.805 0.107 4.197 3.204 0.044 6.2 28.959 115.836
Vitamin B-12 (mcg) 1.32 0.0 0.01 0.0 0.0 0.0 0.0 1.32 5.28
Choline (mg) 91.7 5.7 0.7 1.9 0.5 0.1 1.3 101.9 407.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.318 0.015 0.0 0.003 0.001 0.0 0.0 0.337 1.348
Threonine (g) 0.93 0.036 0.001 0.008 0.002 0.001 0.002 0.981 3.924
Isoleucine (g) 1.123 0.036 0.002 0.006 0.002 0.001 0.002 1.171 4.684
Leucine (g) 1.826 0.056 0.003 0.008 0.003 0.002 0.002 1.9 7.6
Lysine (g) 2.007 0.046 0.002 0.008 0.003 0.002 0.002 2.071 8.284
Methionine (g) 0.646 0.01 0.001 0.003 0.001 0.001 0.0 0.662 2.648
Cystine (g) 0.261 0.021 0.0 0.003 0.0 0.001 0.002 0.287 1.148
Phenylalanine (g) 0.975 0.031 0.001 0.02 0.002 0.001 0.002 1.032 4.128
Tyrosine (g) 0.771 0.021 0.001 0.003 0.001 0.001 0.0 0.798 3.192
Valine (g) 1.089 0.041 0.002 0.006 0.003 0.001 0.002 1.143 4.572
Arginine (g) 2.018 0.051 0.001 0.006 0.002 0.002 0.01 2.09 8.36
Histidine (g) 0.465 0.021 0.001 0.003 0.001 0.001 0.0 0.491 1.964
Alanine (g) 1.304 0.041 0.001 0.008 0.002 0.001 0.004 1.362 5.448
Aspartic acid (g) 2.381 0.149 0.002 0.039 0.011 0.003 0.017 2.601 10.404
Glutamic acid (g) 3.935 0.133 0.006 0.12 0.008 0.005 0.006 4.214 16.856
Glycine (g) 1.395 0.036 0.001 0.006 0.002 0.002 0.002 1.442 5.768
Proline (g) 0.76 0.046 0.003 0.006 0.002 0.002 0.008 0.827 3.308
Serine (g) 0.907 0.041 0.002 0.008 0.002 0.001 0.002 0.964 3.856
Cholesterol (mg) 172.364 0.0 7.633 0.0 0.0 0.0 0.0 179.997 719.988
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.374 0.01 1.824 0.008 0.004 0.002 0.004 2.226 8.904
Phytosterols (mg) н/д н/д н/д 1.959 0.534 н/д н/д 2.493 9.972
Monounsaturated Fat (g) 0.283 0.005 0.746 0.008 0.003 0.016 0.008 1.071 4.284
Polyunsaturated (g) 0.76 0.056 0.108 0.022 0.007 0.006 0.008 0.968 3.872