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Рецепт Shrimp & Broccoli Sauteed in Wine & Garlic

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1 голос | 495 визитов
 

Ингредиенты

  • 3 Tbs of olive oil
  • 3 cloves of garlic
  • Fresh broccoli – as much as you want, I just eyeball this to as much as I want
  • Shrimp – same as broccoli, usually around 8-10 is enough for me
  • 1/2 cup dry white wine
  • 1 tsp of crushed red pepper flakes

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 545g
Calories 601  
Calories from Fat 371 62%
Total Fat 42.02g 53%
Saturated Fat 5.77g 23%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 139mg 6%
Potassium 1337mg 38%
Total Carbs 30.63g 8%
Dietary Fiber 9.9g 33%
Sugars 7.42g 5%
Protein 12.28g 20%
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