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Рецепт Shrimp Angel Hair Pasta - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
butter
5.33g
flour
2.93g
milk
91.5g
cream
15.0g
pesto sauce
5.63g
parsley
1.35g
garlic
1.85g
parmesan cheese
2.5g
salt
0.75g
pepper
0.26g
worcestershire sauce
1.43g
sauce
1.2g
angel hair pasta
75.6g
pepper
12.2g
snow peas
28.35g
shrimp
113.4g
Всего в порции Всего в рецепте
Protein (g) 0.05 0.3 3.08 0.31 0.52 0.04 0.12 0.96 0.0 0.03 0.0 0.02 9.86 0.12 0.79 23.03 39.23 156.92
Total Fat (g) 4.32 0.03 0.89 5.55 2.83 0.01 0.01 0.72 0.0 0.01 0.0 0.01 1.14 0.04 0.09 1.96 17.59 70.36
Carbohydrates (g) 0.0 2.24 4.57 0.42 0.19 0.09 0.61 0.1 0.0 0.17 0.28 0.01 56.45 0.74 2.04 1.03 68.93 275.72
Ash (g) 0.11 0.01 0.69 0.07 н/д 0.03 0.03 0.2 0.75 0.01 0.03 0.02 0.67 0.06 0.11 1.36 4.15 16.6
Calories (kcal) 38.18 10.665 38.43 51.75 27.619 0.487 2.755 10.775 0.0 0.669 1.117 0.144 280.467 3.781 11.907 120.201 598.948 2395.792
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 47.21 0.0 н/д н/д 47.21 188.84
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.36 0.0 н/д н/д 0.37 1.48
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.09 0.24 н/д н/д 0.33 1.32
Fructose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.08 0.28 н/д н/д 0.36 1.44
Lactose (g) н/д н/д 4.76 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д 4.76 19.04
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 1.48 0.0 н/д н/д 1.49 5.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.85 0.35 82.28 8.66 1.87 1.19 1.08 0.52 0.0 0.03 1.13 1.14 7.48 11.25 25.32 86.02 229.16 916.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.01 4.76 0.02 0.03 0.01 0.02 0.02 0.0 0.0 0.14 0.0 2.02 0.51 н/д 0.0 7.55 30.2
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.4 0.3 0.9 0.0 3.8 15.2
Calcium (mg) 1.278 0.44 108.885 9.75 14.569 1.868 3.346 27.725 0.18 1.147 1.533 0.144 15.875 0.854 14.175 58.967 260.736 1042.944
Iron (mg) 0.0 0.14 0.03 0.0 0.11 0.08 0.03 0.02 0.0 0.08 0.08 0.01 2.49 0.05 0.57 2.73 6.43 25.72
Magnesium (mg) 0.107 0.645 10.065 1.05 2.813 0.677 0.462 0.95 0.008 0.509 0.186 0.144 40.067 1.464 6.521 41.957 107.623 430.492
Phosphorus (mg) 1.278 3.164 86.925 9.3 11.419 0.785 2.829 18.225 0.0 0.454 0.86 0.276 142.879 3.171 14.459 232.465 528.489 2113.956
Potassium (mg) 1.278 3.135 137.25 11.25 9.9 7.5 7.413 3.125 0.06 3.305 11.46 1.536 168.582 25.737 54.432 209.785 655.749 2622.996
Sodium (mg) 30.672 0.059 40.26 5.7 50.794 0.758 0.314 38.225 290.685 0.116 14.039 7.596 4.536 0.488 1.134 167.828 653.203 2612.812
Zinc (mg) 0.0 0.02 0.38 0.03 0.09 0.01 0.02 0.1 0.0 0.0 0.0 0.0 1.07 0.03 0.12 1.26 3.14 12.56
Copper (mg) 0.0 0.004 0.009 0.002 0.016 0.002 0.006 0.006 0.0 0.003 0.003 0.001 0.219 0.002 0.023 0.295 0.591 2.364
Manganese (mg) 0.0 0.02 0.0 0.0 н/д 0.002 0.031 0.002 0.001 0.015 н/д 0.001 0.695 0.013 0.068 0.057 0.906 3.624
Selenium (mcg) 0.1 1.0 3.0 0.1 0.2 0.0 0.3 0.4 0.0 0.0 0.0 0.0 47.8 0.0 0.2 43.1 96.2 384.8
Vitamin A, IU (IU) 133.072 0.0 179.34 220.5 н/д 114.04 0.166 11.05 0.0 0.785 1.132 19.68 0.0 381.904 39.69 204.116 1305.474 5221.896
Retinol (mcg) 35.731 0.0 53.07 60.75 2.25 0.0 0.0 2.925 0.0 0.0 0.014 0.0 0.0 0.0 0.0 61.235 215.975 863.9
Vitamin A, RAE (mcg_RAE) 36.423 0.0 53.07 61.65 6.863 5.699 0.0 3.0 0.0 0.039 0.072 0.984 0.0 19.15 1.985 61.235 250.169 1000.676
Beta Carotene (mcg) 8.414 0.0 1.83 10.8 54.619 68.419 0.092 0.775 0.0 0.41 0.616 11.028 0.0 198.087 н/д 0.0 355.089 1420.356
Vitamin E (mg) 0.12 0.0 0.01 0.16 0.38 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.08 0.19 н/д 1.25 2.21 8.84
Vitamin D (IU) 2.982 н/д 47.58 7.8 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 172.364 230.726 922.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 н/д 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.527 0.0 0.0 96.806 75.282 0.296 0.0 0.0 0.538 0.688 0.12 13.608 6.221 н/д 0.0 194.085 776.34
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.05 0.01 н/д 0.0 0.05 0.2
Tocopherol, gamma (mg) 0.0 0.01 0.0 н/д н/д 0.01 н/д н/д н/д 0.01 н/д н/д 0.67 0.02 н/д 0.11 0.83 3.32
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.3 1.8 0.6 0.0 0.0 0.1 0.2 0.1 0.0 15.6 6.2 2.3 27.2 108.8
Thiamin (mg) 0.001 0.023 0.018 0.003 0.003 0.001 0.004 0.001 0.0 0.0 0.001 0.0 0.673 0.006 0.017 0.034 0.785 3.14
Riboflavin (mg) 0.002 0.014 0.174 0.017 0.007 0.001 0.002 0.012 0.0 0.001 0.002 0.001 0.302 0.011 0.028 0.034 0.608 2.432
Niacin (mg) 0.002 0.173 0.082 0.006 0.04 0.018 0.013 0.003 0.0 0.003 0.01 0.002 5.428 0.12 0.142 2.892 8.933 35.732
Pantothenic acid (mg) 0.006 0.013 0.329 0.039 н/д 0.005 0.011 0.008 0.0 н/д н/д 0.001 0.325 0.039 0.204 0.318 1.299 5.196
Vitamin B-6 (mg) 0.0 0.001 0.037 0.005 0.005 0.001 0.023 0.001 0.0 0.001 0.0 0.002 0.106 0.035 0.043 0.113 0.373 1.492
Folate (mcg) 0.16 5.362 4.575 0.6 1.463 2.058 0.055 0.25 0.0 0.026 0.115 0.012 179.166 5.611 11.34 3.402 214.194 856.776
Vitamin B-12 (mcg) 0.01 0.0 0.4 0.03 0.02 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.32 1.83 7.32
Choline (mg) 1.0 0.3 16.2 2.5 0.7 0.2 0.4 0.4 0.0 0.0 0.0 0.0 11.4 0.7 н/д 91.7 125.6 502.4
Folic acid (mcg) 0.0 4.512 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.012 165.559 0.0 0.0 0.0 170.083 680.332
Tryptophan (g) 0.001 0.004 0.037 0.005 н/д 0.001 0.001 0.013 0.0 н/д н/д 0.0 0.144 0.001 0.009 0.318 0.532 2.128
Threonine (g) 0.002 0.008 0.082 0.014 н/д 0.002 0.003 0.037 0.0 н/д н/д 0.001 0.348 0.005 0.028 0.93 1.459 5.836
Isoleucine (g) 0.003 0.011 0.174 0.018 н/д 0.002 0.004 0.049 0.0 н/д н/д 0.0 0.386 0.002 0.045 1.123 1.816 7.264
Leucine (g) 0.004 0.021 0.348 0.03 н/д 0.003 0.006 0.093 0.0 н/д н/д 0.001 0.748 0.005 0.065 1.826 3.149 12.596
Lysine (g) 0.004 0.007 0.265 0.024 н/д 0.002 0.005 0.075 0.0 н/д н/д 0.001 0.227 0.005 0.057 2.007 2.678 10.712
Methionine (g) 0.001 0.005 0.073 0.008 н/д 0.001 0.001 0.026 0.0 н/д н/д 0.0 0.113 0.001 0.003 0.646 0.879 3.516
Cystine (g) 0.001 0.006 0.11 0.003 н/д 0.0 0.001 0.003 0.0 н/д н/д 0.0 0.197 0.002 0.009 0.261 0.593 2.372
Phenylalanine (g) 0.002 0.015 0.156 0.015 н/д 0.002 0.003 0.052 0.0 н/д н/д 0.0 0.507 0.006 0.026 0.975 1.759 7.036
Tyrosine (g) 0.002 0.009 0.128 0.015 н/д 0.001 0.001 0.058 0.0 н/д н/д 0.0 0.181 0.001 0.028 0.771 1.198 4.792
Valine (g) 0.003 0.012 0.201 0.021 н/д 0.002 0.005 0.063 0.0 н/д н/д 0.001 0.446 0.004 0.077 1.089 1.924 7.696
Arginine (g) 0.002 0.012 0.092 0.011 н/д 0.002 0.012 0.039 0.0 н/д н/д 0.001 0.355 0.005 0.037 2.018 2.585 10.34
Histidine (g) 0.001 0.007 0.073 0.009 н/д 0.001 0.002 0.027 0.0 н/д н/д 0.0 0.227 0.002 0.006 0.465 0.82 3.28
Alanine (g) 0.002 0.01 0.101 0.011 н/д 0.003 0.002 0.029 0.0 н/д н/д 0.001 0.333 0.004 0.017 1.304 1.814 7.256
Aspartic acid (g) 0.003 0.013 0.284 0.024 н/д 0.004 0.009 0.067 0.0 н/д н/д 0.002 0.469 0.034 0.065 2.381 3.355 13.42
Glutamic acid (g) 0.01 0.102 0.714 0.065 н/д 0.003 0.015 0.218 0.0 н/д н/д 0.002 3.477 0.026 0.128 3.935 8.693 34.772
Glycine (g) 0.001 0.011 0.055 0.006 н/д 0.002 0.004 0.019 0.0 н/д н/д 0.001 0.333 0.004 0.02 1.395 1.849 7.396
Proline (g) 0.004 0.035 0.329 0.03 н/д 0.003 0.002 0.116 0.0 н/д н/д 0.001 1.187 0.002 0.017 0.76 2.486 9.944
Serine (g) 0.003 0.015 0.192 0.017 н/д 0.002 0.004 0.057 0.0 н/д н/д 0.001 0.469 0.006 0.037 0.907 1.709 6.836
Cholesterol (mg) 11.449 0.0 4.575 20.55 0.9 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.364 212.038 848.152
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.735 0.005 0.576 3.455 0.502 0.002 0.002 0.433 0.0 0.003 0.0 0.001 0.212 0.004 0.017 0.374 8.319 33.276
Phytosterols (mg) н/д н/д н/д н/д н/д 0.068 н/д н/д 0.0 0.242 н/д н/д н/д н/д н/д н/д 0.309 1.236
Monounsaturated Fat (g) 1.119 0.003 0.256 1.604 1.773 0.004 0.0 0.21 0.0 0.003 0.0 0.001 0.129 0.0 0.009 0.283 5.392 21.568
Polyunsaturated (g) 0.162 0.012 0.037 0.206 0.422 0.002 0.005 0.029 0.0 0.003 0.0 0.005 0.423 0.009 0.037 0.76 2.11 8.44