Рецепт Shrimp Angel Hair Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
5.33g |
flour
2.93g |
milk
91.5g |
cream
15.0g |
pesto sauce
5.63g |
parsley
1.35g |
garlic
1.85g |
parmesan cheese
2.5g |
salt
0.75g |
pepper
0.26g |
worcestershire sauce
1.43g |
sauce
1.2g |
angel hair pasta
75.6g |
pepper
12.2g |
snow peas
28.35g |
shrimp
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.3 | 3.08 | 0.31 | 0.52 | 0.04 | 0.12 | 0.96 | 0.0 | 0.03 | 0.0 | 0.02 | 9.86 | 0.12 | 0.79 | 23.03 | 39.23 | 156.92 |
Total Fat (g) | 4.32 | 0.03 | 0.89 | 5.55 | 2.83 | 0.01 | 0.01 | 0.72 | 0.0 | 0.01 | 0.0 | 0.01 | 1.14 | 0.04 | 0.09 | 1.96 | 17.59 | 70.36 |
Carbohydrates (g) | 0.0 | 2.24 | 4.57 | 0.42 | 0.19 | 0.09 | 0.61 | 0.1 | 0.0 | 0.17 | 0.28 | 0.01 | 56.45 | 0.74 | 2.04 | 1.03 | 68.93 | 275.72 |
Ash (g) | 0.11 | 0.01 | 0.69 | 0.07 | н/д | 0.03 | 0.03 | 0.2 | 0.75 | 0.01 | 0.03 | 0.02 | 0.67 | 0.06 | 0.11 | 1.36 | 4.15 | 16.6 |
Calories (kcal) | 38.18 | 10.665 | 38.43 | 51.75 | 27.619 | 0.487 | 2.755 | 10.775 | 0.0 | 0.669 | 1.117 | 0.144 | 280.467 | 3.781 | 11.907 | 120.201 | 598.948 | 2395.792 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 47.21 | 0.0 | н/д | н/д | 47.21 | 188.84 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.36 | 0.0 | н/д | н/д | 0.37 | 1.48 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.09 | 0.24 | н/д | н/д | 0.33 | 1.32 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.28 | н/д | н/д | 0.36 | 1.44 |
Lactose (g) | н/д | н/д | 4.76 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 4.76 | 19.04 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.48 | 0.0 | н/д | н/д | 1.49 | 5.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.85 | 0.35 | 82.28 | 8.66 | 1.87 | 1.19 | 1.08 | 0.52 | 0.0 | 0.03 | 1.13 | 1.14 | 7.48 | 11.25 | 25.32 | 86.02 | 229.16 | 916.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 4.76 | 0.02 | 0.03 | 0.01 | 0.02 | 0.02 | 0.0 | 0.0 | 0.14 | 0.0 | 2.02 | 0.51 | н/д | 0.0 | 7.55 | 30.2 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.4 | 0.3 | 0.9 | 0.0 | 3.8 | 15.2 |
Calcium (mg) | 1.278 | 0.44 | 108.885 | 9.75 | 14.569 | 1.868 | 3.346 | 27.725 | 0.18 | 1.147 | 1.533 | 0.144 | 15.875 | 0.854 | 14.175 | 58.967 | 260.736 | 1042.944 |
Iron (mg) | 0.0 | 0.14 | 0.03 | 0.0 | 0.11 | 0.08 | 0.03 | 0.02 | 0.0 | 0.08 | 0.08 | 0.01 | 2.49 | 0.05 | 0.57 | 2.73 | 6.43 | 25.72 |
Magnesium (mg) | 0.107 | 0.645 | 10.065 | 1.05 | 2.813 | 0.677 | 0.462 | 0.95 | 0.008 | 0.509 | 0.186 | 0.144 | 40.067 | 1.464 | 6.521 | 41.957 | 107.623 | 430.492 |
Phosphorus (mg) | 1.278 | 3.164 | 86.925 | 9.3 | 11.419 | 0.785 | 2.829 | 18.225 | 0.0 | 0.454 | 0.86 | 0.276 | 142.879 | 3.171 | 14.459 | 232.465 | 528.489 | 2113.956 |
Potassium (mg) | 1.278 | 3.135 | 137.25 | 11.25 | 9.9 | 7.5 | 7.413 | 3.125 | 0.06 | 3.305 | 11.46 | 1.536 | 168.582 | 25.737 | 54.432 | 209.785 | 655.749 | 2622.996 |
Sodium (mg) | 30.672 | 0.059 | 40.26 | 5.7 | 50.794 | 0.758 | 0.314 | 38.225 | 290.685 | 0.116 | 14.039 | 7.596 | 4.536 | 0.488 | 1.134 | 167.828 | 653.203 | 2612.812 |
Zinc (mg) | 0.0 | 0.02 | 0.38 | 0.03 | 0.09 | 0.01 | 0.02 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.07 | 0.03 | 0.12 | 1.26 | 3.14 | 12.56 |
Copper (mg) | 0.0 | 0.004 | 0.009 | 0.002 | 0.016 | 0.002 | 0.006 | 0.006 | 0.0 | 0.003 | 0.003 | 0.001 | 0.219 | 0.002 | 0.023 | 0.295 | 0.591 | 2.364 |
Manganese (mg) | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.002 | 0.031 | 0.002 | 0.001 | 0.015 | н/д | 0.001 | 0.695 | 0.013 | 0.068 | 0.057 | 0.906 | 3.624 |
Selenium (mcg) | 0.1 | 1.0 | 3.0 | 0.1 | 0.2 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 47.8 | 0.0 | 0.2 | 43.1 | 96.2 | 384.8 |
Vitamin A, IU (IU) | 133.072 | 0.0 | 179.34 | 220.5 | н/д | 114.04 | 0.166 | 11.05 | 0.0 | 0.785 | 1.132 | 19.68 | 0.0 | 381.904 | 39.69 | 204.116 | 1305.474 | 5221.896 |
Retinol (mcg) | 35.731 | 0.0 | 53.07 | 60.75 | 2.25 | 0.0 | 0.0 | 2.925 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 215.975 | 863.9 |
Vitamin A, RAE (mcg_RAE) | 36.423 | 0.0 | 53.07 | 61.65 | 6.863 | 5.699 | 0.0 | 3.0 | 0.0 | 0.039 | 0.072 | 0.984 | 0.0 | 19.15 | 1.985 | 61.235 | 250.169 | 1000.676 |
Beta Carotene (mcg) | 8.414 | 0.0 | 1.83 | 10.8 | 54.619 | 68.419 | 0.092 | 0.775 | 0.0 | 0.41 | 0.616 | 11.028 | 0.0 | 198.087 | н/д | 0.0 | 355.089 | 1420.356 |
Vitamin E (mg) | 0.12 | 0.0 | 0.01 | 0.16 | 0.38 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.19 | н/д | 1.25 | 2.21 | 8.84 |
Vitamin D (IU) | 2.982 | н/д | 47.58 | 7.8 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 172.364 | 230.726 | 922.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.527 | 0.0 | 0.0 | 96.806 | 75.282 | 0.296 | 0.0 | 0.0 | 0.538 | 0.688 | 0.12 | 13.608 | 6.221 | н/д | 0.0 | 194.085 | 776.34 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.01 | н/д | 0.0 | 0.05 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.67 | 0.02 | н/д | 0.11 | 0.83 | 3.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 1.8 | 0.6 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 15.6 | 6.2 | 2.3 | 27.2 | 108.8 |
Thiamin (mg) | 0.001 | 0.023 | 0.018 | 0.003 | 0.003 | 0.001 | 0.004 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.673 | 0.006 | 0.017 | 0.034 | 0.785 | 3.14 |
Riboflavin (mg) | 0.002 | 0.014 | 0.174 | 0.017 | 0.007 | 0.001 | 0.002 | 0.012 | 0.0 | 0.001 | 0.002 | 0.001 | 0.302 | 0.011 | 0.028 | 0.034 | 0.608 | 2.432 |
Niacin (mg) | 0.002 | 0.173 | 0.082 | 0.006 | 0.04 | 0.018 | 0.013 | 0.003 | 0.0 | 0.003 | 0.01 | 0.002 | 5.428 | 0.12 | 0.142 | 2.892 | 8.933 | 35.732 |
Pantothenic acid (mg) | 0.006 | 0.013 | 0.329 | 0.039 | н/д | 0.005 | 0.011 | 0.008 | 0.0 | н/д | н/д | 0.001 | 0.325 | 0.039 | 0.204 | 0.318 | 1.299 | 5.196 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.037 | 0.005 | 0.005 | 0.001 | 0.023 | 0.001 | 0.0 | 0.001 | 0.0 | 0.002 | 0.106 | 0.035 | 0.043 | 0.113 | 0.373 | 1.492 |
Folate (mcg) | 0.16 | 5.362 | 4.575 | 0.6 | 1.463 | 2.058 | 0.055 | 0.25 | 0.0 | 0.026 | 0.115 | 0.012 | 179.166 | 5.611 | 11.34 | 3.402 | 214.194 | 856.776 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.4 | 0.03 | 0.02 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 1.83 | 7.32 |
Choline (mg) | 1.0 | 0.3 | 16.2 | 2.5 | 0.7 | 0.2 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | 0.7 | н/д | 91.7 | 125.6 | 502.4 |
Folic acid (mcg) | 0.0 | 4.512 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 165.559 | 0.0 | 0.0 | 0.0 | 170.083 | 680.332 |
Tryptophan (g) | 0.001 | 0.004 | 0.037 | 0.005 | н/д | 0.001 | 0.001 | 0.013 | 0.0 | н/д | н/д | 0.0 | 0.144 | 0.001 | 0.009 | 0.318 | 0.532 | 2.128 |
Threonine (g) | 0.002 | 0.008 | 0.082 | 0.014 | н/д | 0.002 | 0.003 | 0.037 | 0.0 | н/д | н/д | 0.001 | 0.348 | 0.005 | 0.028 | 0.93 | 1.459 | 5.836 |
Isoleucine (g) | 0.003 | 0.011 | 0.174 | 0.018 | н/д | 0.002 | 0.004 | 0.049 | 0.0 | н/д | н/д | 0.0 | 0.386 | 0.002 | 0.045 | 1.123 | 1.816 | 7.264 |
Leucine (g) | 0.004 | 0.021 | 0.348 | 0.03 | н/д | 0.003 | 0.006 | 0.093 | 0.0 | н/д | н/д | 0.001 | 0.748 | 0.005 | 0.065 | 1.826 | 3.149 | 12.596 |
Lysine (g) | 0.004 | 0.007 | 0.265 | 0.024 | н/д | 0.002 | 0.005 | 0.075 | 0.0 | н/д | н/д | 0.001 | 0.227 | 0.005 | 0.057 | 2.007 | 2.678 | 10.712 |
Methionine (g) | 0.001 | 0.005 | 0.073 | 0.008 | н/д | 0.001 | 0.001 | 0.026 | 0.0 | н/д | н/д | 0.0 | 0.113 | 0.001 | 0.003 | 0.646 | 0.879 | 3.516 |
Cystine (g) | 0.001 | 0.006 | 0.11 | 0.003 | н/д | 0.0 | 0.001 | 0.003 | 0.0 | н/д | н/д | 0.0 | 0.197 | 0.002 | 0.009 | 0.261 | 0.593 | 2.372 |
Phenylalanine (g) | 0.002 | 0.015 | 0.156 | 0.015 | н/д | 0.002 | 0.003 | 0.052 | 0.0 | н/д | н/д | 0.0 | 0.507 | 0.006 | 0.026 | 0.975 | 1.759 | 7.036 |
Tyrosine (g) | 0.002 | 0.009 | 0.128 | 0.015 | н/д | 0.001 | 0.001 | 0.058 | 0.0 | н/д | н/д | 0.0 | 0.181 | 0.001 | 0.028 | 0.771 | 1.198 | 4.792 |
Valine (g) | 0.003 | 0.012 | 0.201 | 0.021 | н/д | 0.002 | 0.005 | 0.063 | 0.0 | н/д | н/д | 0.001 | 0.446 | 0.004 | 0.077 | 1.089 | 1.924 | 7.696 |
Arginine (g) | 0.002 | 0.012 | 0.092 | 0.011 | н/д | 0.002 | 0.012 | 0.039 | 0.0 | н/д | н/д | 0.001 | 0.355 | 0.005 | 0.037 | 2.018 | 2.585 | 10.34 |
Histidine (g) | 0.001 | 0.007 | 0.073 | 0.009 | н/д | 0.001 | 0.002 | 0.027 | 0.0 | н/д | н/д | 0.0 | 0.227 | 0.002 | 0.006 | 0.465 | 0.82 | 3.28 |
Alanine (g) | 0.002 | 0.01 | 0.101 | 0.011 | н/д | 0.003 | 0.002 | 0.029 | 0.0 | н/д | н/д | 0.001 | 0.333 | 0.004 | 0.017 | 1.304 | 1.814 | 7.256 |
Aspartic acid (g) | 0.003 | 0.013 | 0.284 | 0.024 | н/д | 0.004 | 0.009 | 0.067 | 0.0 | н/д | н/д | 0.002 | 0.469 | 0.034 | 0.065 | 2.381 | 3.355 | 13.42 |
Glutamic acid (g) | 0.01 | 0.102 | 0.714 | 0.065 | н/д | 0.003 | 0.015 | 0.218 | 0.0 | н/д | н/д | 0.002 | 3.477 | 0.026 | 0.128 | 3.935 | 8.693 | 34.772 |
Glycine (g) | 0.001 | 0.011 | 0.055 | 0.006 | н/д | 0.002 | 0.004 | 0.019 | 0.0 | н/д | н/д | 0.001 | 0.333 | 0.004 | 0.02 | 1.395 | 1.849 | 7.396 |
Proline (g) | 0.004 | 0.035 | 0.329 | 0.03 | н/д | 0.003 | 0.002 | 0.116 | 0.0 | н/д | н/д | 0.001 | 1.187 | 0.002 | 0.017 | 0.76 | 2.486 | 9.944 |
Serine (g) | 0.003 | 0.015 | 0.192 | 0.017 | н/д | 0.002 | 0.004 | 0.057 | 0.0 | н/д | н/д | 0.001 | 0.469 | 0.006 | 0.037 | 0.907 | 1.709 | 6.836 |
Cholesterol (mg) | 11.449 | 0.0 | 4.575 | 20.55 | 0.9 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 212.038 | 848.152 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.735 | 0.005 | 0.576 | 3.455 | 0.502 | 0.002 | 0.002 | 0.433 | 0.0 | 0.003 | 0.0 | 0.001 | 0.212 | 0.004 | 0.017 | 0.374 | 8.319 | 33.276 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.068 | н/д | н/д | 0.0 | 0.242 | н/д | н/д | н/д | н/д | н/д | н/д | 0.309 | 1.236 |
Monounsaturated Fat (g) | 1.119 | 0.003 | 0.256 | 1.604 | 1.773 | 0.004 | 0.0 | 0.21 | 0.0 | 0.003 | 0.0 | 0.001 | 0.129 | 0.0 | 0.009 | 0.283 | 5.392 | 21.568 |
Polyunsaturated (g) | 0.162 | 0.012 | 0.037 | 0.206 | 0.422 | 0.002 | 0.005 | 0.029 | 0.0 | 0.003 | 0.0 | 0.005 | 0.423 | 0.009 | 0.037 | 0.76 | 2.11 | 8.44 |