CookEatShare также доступен на языке: English
Закрыть

Рецепт Shrimp And Vegetable Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x yellow peppers, 1/4" dice
1/4 tsp warm chile oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		shrimp
151.2g 		salt
1.0g 		peppers
0.0g 		lemon juice
20.33g 		peppers
32.53g 		olive oil
36.0g 		tomatoes
134.68g 		olive oil
2.25g 		dill
0.44g 		tarragon
0.2g 		broccoli
15.05g 		shallots
2.93g 		peas
13.77g 		pepper
0.21g 		linguine
75.6g 		pepper
0.35g 		Всего в порции Всего в рецепте
Protein (g) 30.71 0.0 н/д 0.08 0.32 0.0 1.19 0.0 0.02 0.05 0.42 0.07 0.75 0.0 9.86 0.04 43.5 261.0
Total Fat (g) 2.62 0.0 н/д 0.0 0.1 36.0 0.27 2.25 0.0 0.01 0.06 0.0 0.06 0.0 1.14 0.01 42.52 255.12
Carbohydrates (g) 1.38 0.0 н/д 1.75 1.96 0.0 5.28 0.0 0.03 0.1 1.0 0.49 1.99 0.01 56.45 0.23 70.67 424.02
Ash (g) 1.81 1.0 н/д 0.05 0.15 0.0 0.67 0.0 0.01 0.02 0.13 0.02 0.12 0.0 0.67 0.02 4.68 28.08
Calories (kcal) 160.268 0.0 н/д 5.083 10.083 318.24 24.242 19.89 0.188 0.59 5.116 2.112 11.158 0.066 280.47 0.893 838.399 5030.394
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 47.21 н/д 47.21 283.26
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.02 н/д 0.69 0.0 0.36 н/д 1.07 6.42
Glucose (dextrose) (g) н/д н/д н/д н/д 0.63 н/д 1.68 н/д н/д н/д 0.07 н/д 0.02 0.0 0.09 н/д 2.5 15.0
Fructose (g) н/д н/д н/д н/д 0.74 н/д 1.85 н/д н/д н/д 0.1 н/д 0.05 0.0 0.08 н/д 2.82 16.92
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.03 н/д 0.0 0.0 0.0 н/д 0.03 0.18
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.03 н/д 0.02 0.0 1.48 н/д 1.54 9.24
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 114.7 0.0 н/д 18.45 29.99 0.0 127.27 0.0 0.38 0.02 13.44 2.34 10.86 0.2 7.48 0.04 325.16 1950.96
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д 0.49 1.37 0.0 3.54 0.0 н/д н/д 0.26 н/д 0.78 0.01 2.02 0.0 8.46 50.76
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.1 0.7 0.0 1.6 0.0 0.0 0.0 0.4 н/д 0.7 0.0 2.4 0.1 6.0 36.0
Calcium (mg) 78.622 0.24 н/д 1.423 2.277 0.36 13.468 0.023 0.91 2.278 7.072 1.085 3.444 0.015 15.876 1.53 128.622 771.732
Iron (mg) 3.64 0.0 н/д 0.01 0.14 0.2 0.36 0.01 0.03 0.06 0.11 0.04 0.2 0.0 2.49 0.1 7.41 44.46
Magnesium (mg) 55.943 0.01 н/д 1.22 3.903 0.0 14.815 0.0 0.241 0.694 3.16 0.616 4.546 0.025 40.067 0.679 125.919 755.514
Phosphorus (mg) 309.953 0.0 н/д 1.22 8.457 0.0 32.323 0.0 0.289 0.626 9.931 1.76 14.877 0.055 142.881 0.606 522.977 3137.862
Potassium (mg) 279.714 0.08 н/д 25.213 68.631 0.36 319.192 0.023 3.229 6.04 47.547 9.797 33.611 0.447 168.584 4.407 966.875 5801.25
Sodium (mg) 223.771 387.58 н/д 0.203 1.301 0.72 6.734 0.045 0.267 0.124 4.965 0.352 0.689 0.008 4.536 0.154 631.45 3788.7
Zinc (mg) 1.68 0.0 н/д 0.01 0.08 0.0 0.23 0.0 0.0 0.01 0.06 0.01 0.17 0.0 1.07 0.0 3.33 19.98
Copper (mg) 0.393 0.0 н/д 0.006 0.007 0.0 0.081 0.0 0.001 0.001 0.008 0.003 0.025 0.0 0.219 0.004 0.747 4.482
Manganese (mg) 0.076 0.001 н/д 0.002 0.036 0.0 0.148 0.0 0.006 0.016 0.032 0.009 0.056 0.0 0.696 0.02 1.096 6.576
Selenium (mcg) 57.5 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.4 0.0 0.2 0.0 47.8 0.0 106.0 636.0
Vitamin A, IU (IU) 272.154 0.0 н/д 4.067 1018.41 0.0 1121.884 0.0 33.773 8.4 93.741 34.907 105.379 6.633 0.0 1.047 2700.393 16202.358
Retinol (mcg) 81.646 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.646 489.876
Vitamin A, RAE (mcg_RAE) 81.646 0.0 н/д 0.203 51.067 0.0 56.566 0.0 1.689 0.42 4.664 1.76 5.234 0.333 0.0 0.053 203.635 1221.81
Beta Carotene (mcg) 0.0 0.0 н/д 0.61 528.233 0.0 604.713 0.0 н/д н/д 54.318 н/д 61.85 3.44 0.0 0.546 1253.711 7522.266
Vitamin E (mg) 1.66 0.0 н/д 0.03 0.51 5.17 0.73 0.32 н/д н/д 0.12 н/д 0.02 0.0 0.08 0.0 8.65 51.9
Vitamin D (IU) 229.819 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 229.819 1378.914
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 3465.316 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.021 3465.337 20792.022
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 1.83 16.589 0.0 165.656 0.0 н/д н/д 211.105 н/д 341.207 0.108 13.608 0.718 750.82 4504.92
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.02 0.04 0.01 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.05 0.0 0.12 0.72
Tocopherol, gamma (mg) 0.15 н/д н/д н/д 0.05 0.3 0.16 0.02 н/д н/д 0.03 н/д 0.13 0.0 0.67 0.02 1.51 9.06
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 3.0 0.0 н/д 9.4 41.5 0.0 17.1 0.0 0.4 0.1 13.4 0.2 5.5 0.3 0.0 0.1 91.0 546.0
Thiamin (mg) 0.045 0.0 н/д 0.006 0.016 0.0 0.054 0.0 0.0 0.001 0.011 0.002 0.037 0.0 0.673 0.0 0.845 5.07
Riboflavin (mg) 0.045 0.0 н/д 0.002 0.029 0.0 0.027 0.0 0.001 0.003 0.018 0.001 0.018 0.0 0.302 0.001 0.448 2.688
Niacin (mg) 3.856 0.0 н/д 0.02 0.319 0.0 0.795 0.0 0.007 0.018 0.096 0.006 0.288 0.002 5.428 0.004 10.838 65.028
Pantothenic acid (mg) 0.423 0.0 н/д 0.02 0.104 0.0 0.121 0.0 0.002 н/д 0.086 0.009 0.014 0.001 0.325 н/д 1.105 6.63
Vitamin B-6 (mg) 0.151 0.0 н/д 0.01 0.094 0.0 0.108 0.0 0.001 0.005 0.027 0.01 0.023 0.001 0.106 0.001 0.537 3.222
Folate (mcg) 4.536 0.0 н/д 2.643 14.962 0.0 20.202 0.0 0.656 0.548 9.479 0.997 8.954 0.097 179.168 0.035 242.279 1453.674
Vitamin B-12 (mcg) 1.75 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 1.75 10.5
Choline (mg) 122.3 0.0 н/д 1.0 1.8 0.1 9.0 0.0 н/д н/д 2.8 н/д 3.9 0.0 11.4 0.0 152.5 915.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 165.56 0.0 165.56 993.36
Tryptophan (g) 0.423 0.0 н/д н/д 0.003 0.0 0.013 0.0 0.0 н/д 0.005 0.001 0.006 0.0 0.144 н/д 0.595 3.57
Threonine (g) 1.24 0.0 н/д н/д 0.013 0.0 0.04 0.0 0.0 н/д 0.014 0.003 0.028 0.0 0.348 н/д 1.685 10.11
Isoleucine (g) 1.497 0.0 н/д н/д 0.007 0.0 0.027 0.0 0.001 н/д 0.012 0.003 0.028 0.0 0.386 н/д 1.96 11.76
Leucine (g) 2.434 0.0 н/д н/д 0.013 0.0 0.04 0.0 0.001 н/д 0.02 0.004 0.044 0.0 0.748 н/д 3.305 19.83
Lysine (g) 2.676 0.0 н/д н/д 0.013 0.0 0.04 0.0 0.001 н/д 0.021 0.004 0.044 0.0 0.227 н/д 3.027 18.162
Methionine (g) 0.862 0.0 н/д н/д 0.003 0.0 0.013 0.0 0.0 н/д 0.006 0.001 0.011 0.0 0.113 н/д 1.01 6.06
Cystine (g) 0.348 0.0 н/д н/д 0.007 0.0 0.013 0.0 0.0 н/д 0.005 н/д 0.004 0.0 0.197 н/д 0.573 3.438
Phenylalanine (g) 1.3 0.0 н/д н/д 0.016 0.0 0.094 0.0 0.0 н/д 0.018 0.002 0.028 0.0 0.507 н/д 1.966 11.796
Tyrosine (g) 1.028 0.0 н/д н/д 0.003 0.0 0.013 0.0 0.0 н/д 0.008 0.002 0.015 0.0 0.181 н/д 1.251 7.506
Valine (g) 1.451 0.0 н/д н/д 0.01 0.0 0.027 0.0 0.001 н/д 0.02 0.003 0.033 0.0 0.446 н/д 1.991 11.946
Arginine (g) 2.691 0.0 н/д н/д 0.013 0.0 0.027 0.0 0.001 н/д 0.029 0.005 0.059 0.0 0.355 н/д 3.18 19.08
Histidine (g) 0.62 0.0 н/д н/д 0.007 0.0 0.013 0.0 0.0 н/д 0.009 0.001 0.015 0.0 0.227 н/д 0.892 5.352
Alanine (g) 1.739 0.0 н/д н/д 0.01 0.0 0.04 0.0 0.001 н/д 0.015 0.003 0.033 0.0 0.333 н/д 2.174 13.044
Aspartic acid (g) 3.175 0.0 н/д н/д 0.091 0.0 0.189 0.0 0.001 н/д 0.05 0.007 0.069 0.001 0.469 н/д 4.051 24.306
Glutamic acid (g) 5.247 0.0 н/д н/д 0.068 0.0 0.579 0.0 0.001 н/д 0.081 0.015 0.102 0.0 3.478 н/д 9.572 57.432
Glycine (g) 1.86 0.0 н/д н/д 0.01 0.0 0.027 0.0 0.001 н/д 0.014 0.004 0.025 0.0 0.333 н/д 2.272 13.632
Proline (g) 1.013 0.0 н/д н/д 0.007 0.0 0.027 0.0 0.001 н/д 0.017 0.005 0.023 0.0 1.187 н/д 2.279 13.674
Serine (g) 1.21 0.0 н/д н/д 0.016 0.0 0.04 0.0 0.001 н/д 0.018 0.003 0.025 0.0 0.469 н/д 1.782 10.692
Cholesterol (mg) 229.819 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 229.819 1378.914
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.499 0.0 н/д 0.0 0.01 4.972 0.04 0.311 0.0 0.004 0.006 0.001 0.01 0.0 0.212 0.003 6.067 36.402
Phytosterols (mg) н/д 0.0 н/д н/д н/д 79.56 9.428 4.973 н/д 0.162 н/д 0.147 н/д н/д н/д 0.322 94.591 567.546
Monounsaturated Fat (g) 0.378 0.0 н/д 0.0 0.0 26.266 0.04 1.642 0.004 0.001 0.002 0.0 0.006 0.0 0.129 0.004 28.469 170.814
Polyunsaturated (g) 1.013 0.0 н/д 0.0 0.023 3.787 0.108 0.237 0.0 0.007 0.006 0.001 0.026 0.0 0.423 0.004 5.636 33.816