Рецепт Shrimp And Scallops Au Gratin

click to rate
0 голосов | 666 визитов
Порций: 4

Ингредиенты

Cost per serving $2.53 view details

Инструкции

  1. Heat butter in large frying pan over low heat. Add in shrimp, scallops and green onion. Cook 2 to 3 min or possibly till shrimp is pink and onion is tender. Stir flour into shrimp mix. Add in cream and half and half, cooking over medium heat, stirring constantly till mix starts to thicken.Remove from heat. Add in 1/2 cup Parmesan cheese and stir till smooth. Add in red pepper and brandy. Serve over fettuccine noodles or possibly rice with extra cheese, if you like.

Nutrition Facts

Amount Per Serving %DV
Serving Size 149g
Recipe makes 4 servings
Calories 342  
Calories from Fat 223 65%
Total Fat 25.35g 32%
Saturated Fat 15.34g 61%
Trans Fat 0.0g  
Cholesterol 134mg 45%
Sodium 514mg 21%
Potassium 243mg 7%
Total Carbs 5.17g 1%
Dietary Fiber 0.1g 0%
Sugars 0.34g 0%
Protein 21.83g 35%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment