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Add a photoI was fooling around with fresh caught Shrimp and found this recipe on Iafrica. it has a Thai background ,
These tasty balls are easy to make and they are delicious as snacks, starters and even as a main meal. They go particularly well with dips and sauces, pasta or noodles and even rice.
Ингредиенты
- 500g pork mince
- 200g prawn meat or small, peeled and cooked prawns
- 2 tablespoons chopped spring onion
- 1 tablespoon grated lemon peel
- 1 teaspoon freshly grated ginger
- 1 teaspoon soy sauce
- 1 tablespoon finely chopped coriander leaf
- 2 tablespoons coarse bread crumbs
- 1 tablespoon coarsely crushed cashew nuts
- 2 cloves garlic, peeled and very finely chopped
- Canola oil for shallow frying
Инструкции
- Mix all the ingredients except bread crumbs together well and then shape into the size of golf balls.
- You can leave them round, or flatten them to patty shape.
- Dip in bread crumbs.
- Although you can fry them straight away they hold their shape better if you chill them first for 30-40 minutes.
- Heat the oil in a wok or large frying pan and stir fry the balls until just done.
- Remove balls from pan with a slotted spoon and drain on paper towels.
- Serve with sweet chilli or a sweet and sour sauce.
- You can serve them on their own, with a salad or with rice vermicelli, soaked in boiling water to soften,
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 4 servings | |
| Calories 180 | |
| Calories from Fat 67 | 37% |
| Total Fat 7.53g | 9% |
| Saturated Fat 2.43g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 159mg | 7% |
| Potassium 470mg | 13% |
| Total Carbs 4.43g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.52g | 0% |
| Protein 22.38g | 36% |
