Это предварительный просмотр рецепта "Shrimp And Okra Gumbo".

Рецепт Shrimp And Okra Gumbo
by Global Cookbook

Shrimp And Okra Gumbo
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 4

Ингредиенты

  • 1 lb Fresh shrimp, peeled and deveined
  • 1 pkt (small) dry shrimp, washed well
  • 4 Tbsp. Veg. oil
  • 5 Tbsp. All-purpose flour
  • 1 med Onion, minced
  • 3/4 c. Whole tomatoes
  • 1 piece bell pepper, diced
  • 1 x Bay leaf
  • 1 x Rib celery, minced
  • 1 pkt (8-ounce) frzn okra, cut in small pcs
  • 1 x Clove garlic, mashed
  • 1 Tbsp. Green onions, minced
  • 1 Tbsp. Parsley, minced
  • 3 1/2 pt Water
  •     Salt & red pepper to taste

Инструкции

  1. Put fresh, washed shrimp in 1 pint of water with 1 tsp. salt; cook over medium heat about 5 min or possibly till shrimp turns pink. Turn off heat and leave covered 3 min, drain and reserve liquid for gumbo ln a large pot with heavy bottom, heat oil; add in flour. Make a roux (brown flour in oil) of deep golden; cook on a low heat, stirring constantly. Take pot off heat and quickly add in onions and garlic; cook 4 min. Return to heat; add in bell pepper, bay, leaf, broth with remaining water and dry shrimp. Let come to a boil; then add in tomatoes and okra, stirring till it comes to a boil again. Reduce to simmer and cook, covered for 1 hour. Add in cooked shrimp, green onion and parsley to gumbo just before serving. Serve in soup bowls with cooked rice.
  2. Note: For a different taste treat, shrimp gumbo file is made the same way, only omit okra, but putting 1/4 tsp. gumbo file into each serving.
  3. (Don't cook file). File is herb pwdr made from sassafras leaves, and can be found in most stores in the spice section.