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Порций: 6
Ингредиенты
- 1 cup quinoa
- 2 cups chicken stock (or water)
- 2 tbsp peanut oil
- 2 dozen large shrimp
- salt and pepper to season
- Drain the shrimp on paper towels and set them aside until later.
- In a wok or large nonstick saute pan over medium heat add:
- 2 cloves minced garlic
- 1/2 cup finely diced red onion
- 2 tbsp peanut oil
- 2 tsp toasted sesame oil
- Cook for only a minute or so until the onions soften, then add:
- 3 beaten eggs
- 1/2 cup chopped red pepper
- 1 tsp chili flakes (or 2 tsp crushed chili paste) more or less to taste
- 1 tsp grated fresh ginger
- 1 tsp Chinese five spice powder
View Full Recipe at Rock Recipes
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 204g | |
| Recipe makes 6 servings | |
| Calories 278 | |
| Calories from Fat 134 | 48% |
| Total Fat 15.11g | 19% |
| Saturated Fat 2.77g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 136mg | 45% |
| Sodium 211mg | 9% |
| Potassium 377mg | 11% |
| Total Carbs 21.88g | 6% |
| Dietary Fiber 2.9g | 10% |
| Sugars 2.11g | 1% |
| Protein 13.68g | 22% |
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