Это предварительный просмотр рецепта "Shrimp And Broccoli".

Рецепт Shrimp And Broccoli
by CookEatShare Cookbook

Shrimp And Broccoli
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 12

Ингредиенты

  • 6 large eggs, hard boiled
  • 1/3 c. mayonnaise or possibly salad dressing
  • 1/2 teaspoon prepared mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon onion pwdr
  • 1/8 teaspoon warm pepper sauce
  • Paprika
  • 1/4 c. butter
  • 1/4 c. flour
  • 1/8 teaspoon oregano leaves
  • 1 c. lowfat milk
  • 4 ounce (1 c.) shredded Cheddar cheese
  • 4 1/2 ounce sliced mushrooms, liquid removed
  • 9 ounce frzn shrimp (I use crab met)
  • 1/3 c. grated Parmesan cheese
  • 9 ounce pkg. broccoli
  • 4 c. warm cooked rice

Инструкции

  1. Also will need:
  2. Cut large eggs in half lengthwise; remove egg yolks from whites. Place yolks in small bowl, mash. Add in mayonnaise, mustard, salt, onion pwdr and hot pepper sauce; blend well. Fill egg white centers with yolk mix. Sprinkle lightly with paprika; chill.Heat oven to 350 degrees. In large saucepan over medium heat, heat butter. Stir in flour and oregano; cook till mix is smooth and bubbly. Gradually add in lowfat milk. Cook till mix boils and thickens; stirring constantly.
  3. Add in cheese, stir till melted. Add in liquid removed mushrooms, broccoli and shrimp to cheese sauce. Cook 2 to 3 min. Pour into ungreased deep dish. Bake 20 min - serve over rice.