Это предварительный просмотр рецепта "Shredded Cabbage And Crab Salad With Orange Mustard Dressing".

Рецепт Shredded Cabbage And Crab Salad With Orange Mustard Dressing
by Global Cookbook

Shredded Cabbage And Crab Salad With Orange Mustard Dressing
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Ингредиенты

  •     dressing:
  • 1/2 c. plain lowfat yogurt
  • 1/2 c. fresh orange juice
  • 3 Tbsp. warm sweet mustard 1/2 tsp. asian sesame oil
  • 1 x cabbage shredded
  • 4 x carrots peeled and shredded
  • 1 x snail radicchio shredded
  • 1 x fennel bulb trimmed cored and very thinly sliced
  • 1 c. snipped fresh dill
  • 1 lb fresh lump crabmeat picked over for shell
  • 1/2 c. capers liquid removed and rinsed
  • 1 x salt and freshly grnd pepper to taste
  • 1/2 c. toasted sesame seeds

Инструкции

  1. In small bowl whisk all dressing ingredients together.
  2. In a large bowl combine cabbage carrots radicchio fennel and half of the dill.
  3. Toss with 1/2 c. of the dressing.
  4. In a small bowl combine crabmeat capers remaining dill and remaining dressing.
  5. Add in salt and pepper.
  6. Arrange cabbage on a platter or possibly individual plates.
  7. Top with crab mix and sprinkle with sesame seeds.
  8. This updated coleslaw has a mouth tingling spiciness and crunch which make it particularly refreshing. Things only get better with the topping of sweet crabmeat mixed with capers.