Рецепт Short Ribs In Gravy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	beef short 165.56g	water 237.0g	water 44.44g	onions -- 33.75g	bell peppers -- 36.59g	celery -- 17.8g	salt 2.25g	salt 0.75g	pepper -- 0.8g	flour 11.72g	Всего в порции	Всего в рецепте
Protein (g)	23.84	0.0	0.0	0.37	0.31	0.12	0.0	0.0	0.09	1.21	25.95	207.6
Total Fat (g)	59.98	0.0	0.0	0.03	0.06	0.03	0.0	0.0	0.03	0.11	60.25	482.0
Carbohydrates (g)	0.0	0.0	0.0	3.15	1.7	0.53	0.0	0.0	0.52	8.94	14.84	118.72
Ash (g)	1.13	0.24	0.04	0.12	0.16	0.13	2.25	0.75	0.03	0.06	4.9	39.2
Calories (kcal)	642.374	0.0	0.0	13.5	7.319	2.848	0.0	0.0	2.04	42.656	710.737	5685.896
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.33	0.04	0.02	н/д	н/д	н/д	н/д	0.39	3.12
Glucose (dextrose) (g)	н/д	н/д	н/д	0.66	0.42	0.1	н/д	н/д	н/д	н/д	1.19	9.52
Fructose (g)	н/д	н/д	н/д	0.44	0.41	0.09	н/д	н/д	н/д	н/д	0.94	7.52
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	79.95	236.76	44.39	30.07	34.36	16.99	0.0	0.0	0.08	1.4	444.01	3552.08
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.0	1.43	0.88	0.33	0.0	0.0	0.01	0.03	2.67	21.36
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.12	н/д	н/д	н/д	н/д	0.12	0.96
Dietary Fiber (g)	0.0	0.0	0.0	0.6	0.6	0.3	0.0	0.0	0.2	0.3	2.0	16.0
Calcium (mg)	14.9	7.11	1.333	7.763	3.659	7.12	0.54	0.18	3.496	1.758	47.859	382.872
Iron (mg)	2.57	0.0	0.0	0.07	0.12	0.04	0.01	0.0	0.23	0.54	3.58	28.64
Magnesium (mg)	23.178	2.37	0.444	3.375	3.659	1.958	0.023	0.008	1.552	2.578	39.145	313.16
Phosphorus (mg)	226.818	0.0	0.0	9.788	7.319	4.272	0.0	0.0	1.384	12.656	262.236	2097.888
Potassium (mg)	384.1	0.0	0.0	49.275	64.037	46.28	0.18	0.06	10.072	12.539	566.543	4532.344
Sodium (mg)	81.125	9.48	1.778	1.35	1.098	14.24	872.055	290.685	0.352	0.234	1272.396	10179.168
Zinc (mg)	5.23	0.02	0.0	0.06	0.05	0.02	0.0	0.0	0.01	0.08	5.48	43.84
Copper (mg)	0.083	0.024	0.004	0.014	0.026	0.007	0.001	0.0	0.009	0.016	0.184	1.472
Manganese (mg)	0.017	0.0	0.0	0.044	0.044	0.018	0.002	0.001	0.045	0.08	0.25	2.0
Selenium (mcg)	23.5	0.0	0.0	0.2	0.0	0.1	0.0	0.0	0.0	4.0	27.7	221.6
Vitamin A, IU (IU)	0.0	0.0	0.0	0.675	135.392	79.922	0.0	0.0	2.392	0.0	218.381	1747.048
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	6.587	3.916	0.0	0.0	0.12	0.0	10.623	84.984
Beta Carotene (mcg)	н/д	0.0	0.0	0.338	76.112	48.06	0.0	0.0	1.248	0.0	125.758	1006.064
Vitamin E (mg)	н/д	0.0	0.0	0.01	0.14	0.05	0.0	0.0	0.01	0.01	0.2	1.6
Vitamin D (IU)	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.048	0.0	0.048	0.384
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	1.35	124.78	50.374	0.0	0.0	1.64	2.109	180.254	1442.032
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.01	0.01	0.08
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.04	0.04	0.08	0.64
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	2.5	29.4	0.6	0.0	0.0	0.2	0.0	32.6	260.8
Thiamin (mg)	0.116	0.0	0.0	0.017	0.022	0.004	0.0	0.0	0.001	0.093	0.252	2.016
Riboflavin (mg)	0.199	0.0	0.0	0.01	0.011	0.011	0.0	0.0	0.002	0.057	0.29	2.32
Niacin (mg)	4.238	0.0	0.0	0.041	0.176	0.057	0.0	0.0	0.009	0.691	5.212	41.696
Pantothenic acid (mg)	0.397	0.0	0.0	0.041	0.037	0.045	0.0	0.0	н/д	0.052	0.57	4.56
Vitamin B-6 (mg)	0.497	0.0	0.0	0.041	0.081	0.012	0.0	0.0	0.003	0.005	0.638	5.104
Folate (mcg)	8.278	0.0	0.0	6.413	3.659	6.408	0.0	0.0	0.08	21.445	46.283	370.264
Vitamin B-12 (mcg)	4.24	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.24	33.92
Choline (mg)	н/д	0.0	0.0	2.1	2.0	1.1	0.0	0.0	0.1	1.2	6.5	52.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	18.047	18.047	144.376
Tryptophan (g)	0.265	н/д	н/д	0.003	0.004	0.002	0.0	0.0	н/д	0.015	0.289	2.312
Threonine (g)	1.043	н/д	н/д	0.007	0.015	0.004	0.0	0.0	н/д	0.033	1.101	8.808
Isoleucine (g)	1.076	н/д	н/д	0.003	0.007	0.004	0.0	0.0	н/д	0.042	1.133	9.064
Leucine (g)	1.887	н/д	н/д	0.01	0.015	0.005	0.0	0.0	н/д	0.083	2.001	16.008
Lysine (g)	1.987	н/д	н/д	0.014	0.015	0.005	0.0	0.0	н/д	0.027	2.047	16.376
Methionine (g)	0.613	н/д	н/д	0.0	0.004	0.002	0.0	0.0	н/д	0.021	0.639	5.112
Cystine (g)	0.265	н/д	н/д	0.0	0.004	0.0	0.0	0.0	н/д	0.026	0.294	2.352
Phenylalanine (g)	0.927	н/д	н/д	0.01	0.033	0.004	0.0	0.0	н/д	0.061	1.035	8.28
Tyrosine (g)	0.795	н/д	н/д	0.003	0.004	0.002	0.0	0.0	н/д	0.036	0.84	6.72
Valine (g)	1.159	н/д	н/д	0.007	0.015	0.005	0.0	0.0	н/д	0.049	1.235	9.88
Arginine (g)	1.507	н/д	н/д	0.034	0.011	0.004	0.0	0.0	н/д	0.049	1.604	12.832
Histidine (g)	0.811	н/д	н/д	0.003	0.004	0.002	0.0	0.0	н/д	0.027	0.847	6.776
Alanine (g)	1.44	н/д	н/д	0.007	0.015	0.004	0.0	0.0	н/д	0.039	1.504	12.032
Aspartic acid (g)	2.185	н/д	н/д	0.03	0.077	0.021	0.0	0.0	н/д	0.052	2.366	18.928
Glutamic acid (g)	3.576	н/д	н/д	0.088	0.07	0.016	0.0	0.0	н/д	0.408	4.157	33.256
Glycine (g)	1.308	н/д	н/д	0.01	0.011	0.004	0.0	0.0	н/д	0.043	1.376	11.008
Proline (g)	1.06	н/д	н/д	0.003	0.007	0.004	0.0	0.0	н/д	0.141	1.214	9.712
Serine (g)	0.911	н/д	н/д	0.007	0.018	0.004	0.0	0.0	н/д	0.061	1.0	8.0
Cholesterol (mg)	125.826	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	125.826	1006.608
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	26.092	0.0	0.0	0.014	0.022	0.007	0.0	0.0	0.008	0.019	26.161	209.288
Phytosterols (mg)	0.0	н/д	н/д	5.063	3.293	1.068	0.0	0.0	0.736	н/д	10.16	81.28
Monounsaturated Fat (g)	27.135	0.0	0.0	0.003	0.004	0.005	0.0	0.0	0.008	0.011	27.166	217.328
Polyunsaturated (g)	2.185	0.0	0.0	0.007	0.022	0.014	0.0	0.0	0.009	0.048	2.285	18.28