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Add a photoПорций: 10
Ингредиенты
- 2 lbs. beef short ribs (cut into servings)
- 2 tbsp. oil
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1 c. water
- 1 onion, sliced
Инструкции
- Brown short ribs on all sides in warm oil in skillet. Add in salt, pepper, water and onion. Cover tightly. Simmer for 2 hrs. Combine 1 Tbsp. flour, 1/4 c. water. Stir into broth around ribs and boil for a couple of min. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 103g | |
| Recipe makes 10 servings | |
| Calories 285 | |
| Calories from Fat 241 | 85% |
| Total Fat 26.72g | 33% |
| Saturated Fat 10.64g | 43% |
| Trans Fat 0.07g | |
| Cholesterol 50mg | 17% |
| Sodium 266mg | 11% |
| Potassium 169mg | 5% |
| Total Carbs 0.96g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.42g | 0% |
| Protein 9.65g | 15% |
