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Add a photoПорций: 12
Ингредиенты
- 2 tbsp. shortening
- 3 lbs. short ribs, cut in pcs
- Flour
- 2 bay leaves
- 8 whole cloves
- 1 clove garlic, chopped
- 1/2 green pepper, minced
- 1/4 c. minced celery leaves
- 1 tbsp. salt
- 1/4 teaspoon pepper
- 1 (8 ounce.) can tomato sauce
- 1 c. water
- 1/2 lemon, sliced
Инструкции
- Heat shortening in electric skillet set at 300 degrees. Coat meat lightly with flour. Brown in skillet 5 to 8 min. Add in remaining ingredients and turn temperature to 200 degrees. Cover and cook 2 to 3 hrs or possibly till meat is very tender. Add in more water, if necessary. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 12 servings | |
| Calories 433 | |
| Calories from Fat 25 | 6% |
| Total Fat 2.84g | 4% |
| Saturated Fat 0.68g | 3% |
| Trans Fat 0.71g | |
| Cholesterol 0mg | 0% |
| Sodium 693mg | 29% |
| Potassium 173mg | 5% |
| Total Carbs 91.52g | 24% |
| Dietary Fiber 3.7g | 12% |
| Sugars 1.04g | 1% |
| Protein 7.74g | 12% |
