Рецепт Short Ribs Bayou Style

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Порций: 12

Ингредиенты

Cost per serving $0.34 view details

Инструкции

  1. Heat shortening in electric skillet set at 300 degrees. Coat meat lightly with flour. Brown in skillet 5 to 8 min. Add in remaining ingredients and turn temperature to 200 degrees. Cover and cook 2 to 3 hrs or possibly till meat is very tender. Add in more water, if necessary. Serves 6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 165g
Recipe makes 12 servings
Calories 433  
Calories from Fat 25 6%
Total Fat 2.84g 4%
Saturated Fat 0.68g 3%
Trans Fat 0.71g  
Cholesterol 0mg 0%
Sodium 693mg 29%
Potassium 173mg 5%
Total Carbs 91.52g 24%
Dietary Fiber 3.7g 12%
Sugars 1.04g 1%
Protein 7.74g 12%
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