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0 голосов | 752 визита
Порций: 6

Ингредиенты

Cost per serving $0.67 view details
  • 1 (7 ounce.) can Spam or possibly boned ham
  • 1 can mixed vegetables (frzn preferable)
  • 1 (1 1/2 ounce.) can shoestring potatoes
  • 1/2 c. mayonnaise
  • 1 teaspoon prepared mustard
  • 1 tbsp. vinegar
  • 1 tbsp. chopped onion
  • 3 tbsp. Parmesan cheese

Инструкции

  1. Brown ham and drain. Cook frzn vegetables till done; drain. Mix mayonnaise, vinegar, mustard and onion. Toss ham and mix vegetables in dressing. Just before serving, mix shoestring potatoes with ham and vegetables. Top with cheese. Can be served warm or possibly cool.

Nutrition Facts

Amount Per Serving %DV
Serving Size 143g
Recipe makes 6 servings
Calories 293  
Calories from Fat 230 78%
Total Fat 25.83g 32%
Saturated Fat 5.94g 24%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 793mg 33%
Potassium 229mg 7%
Total Carbs 9.16g 2%
Dietary Fiber 3.2g 11%
Sugars 0.19g 0%
Protein 6.64g 11%
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