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Ингредиенты
- Extra virgin olive oil
- 1 package extra firm tofu, drained, pressed of excess liquid and cut into about 1/4 to 1/2 inch cubes
- 1 package World Spice 'Shitake Tofu Scrambler' mix. Or sub your own spices... get creative!
- 1 sweet white onion, diced
- 2-3 cloves garlic, minced
- 10-12 shitake mushrooms, sliced
- 1-2 heads red leaf or green leaf lettuce, washed and de-ended with leaves kept in tact
View Full Recipe at la pure mama.
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 577g | |
| Calories 251 | |
| Calories from Fat 29 | 12% |
| Total Fat 3.25g | 4% |
| Saturated Fat 0.41g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 64mg | 3% |
| Potassium 1201mg | 34% |
| Total Carbs 41.22g | 11% |
| Dietary Fiber 10.2g | 34% |
| Sugars 15.72g | 10% |
| Protein 15.65g | 25% |
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