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Рецепт Shisk Kabob Marinade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		soy sauce
127.5g 		sugar
55.0g 		vinegar
60.0g 		orange juice
62.0g 		salt
6.0g 		garlic
0.7g 		Всего в порции Всего в рецепте
Protein (g) 8.01 0.07 0.0 0.43 0.0 0.12 8.62 17.24
Total Fat (g) 0.05 0.0 0.0 0.12 0.0 0.01 0.18 0.36
Carbohydrates (g) 9.7 53.95 0.56 6.45 0.0 0.51 71.17 142.34
Ash (g) 19.52 0.25 н/д 0.25 5.99 0.02 26.03 52.06
Calories (kcal) 67.575 209.0 12.6 27.9 0.0 2.324 319.399 638.798
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 52.01 н/д н/д н/д н/д 52.01 104.02
Glucose (dextrose) (g) н/д 0.74 н/д н/д н/д н/д 0.74 1.48
Fructose (g) н/д 0.61 н/д н/д н/д н/д 0.61 1.22
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 90.23 0.74 56.29 54.75 0.01 0.05 202.06 404.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.17 53.36 0.24 5.21 0.0 0.17 61.15 122.3
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.1 0.0 0.1 1.2 2.4
Calcium (mg) 24.225 45.65 4.2 6.82 1.44 0.56 82.895 165.79
Iron (mg) 2.46 0.39 0.12 0.12 0.02 0.02 3.13 6.26
Magnesium (mg) 54.825 4.95 3.0 6.82 0.06 0.406 70.061 140.122
Phosphorus (mg) 159.375 2.2 4.8 10.54 0.0 2.919 179.834 359.668
Potassium (mg) 276.675 73.15 43.8 124.0 0.48 7.707 525.812 1051.624
Sodium (mg) 7187.175 15.4 3.0 0.62 2325.48 0.182 9531.857 19063.714
Zinc (mg) 0.66 0.02 0.02 0.03 0.01 0.02 0.76 1.52
Copper (mg) 0.128 0.028 0.006 0.025 0.002 0.001 0.189 0.378
Manganese (mg) 0.536 0.033 н/д 0.006 0.006 0.004 0.585 1.17
Selenium (mcg) 0.6 0.7 0.1 0.1 0.0 0.3 1.7 3.4
Vitamin A, IU (IU) 0.0 0.0 н/д 124.0 0.0 0.0 124.0 248.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.2 0.0 0.0 6.2 12.4
Beta Carotene (mcg) 0.0 0.0 0.0 20.46 0.0 0.0 20.46 40.92
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.0 0.0 0.03 0.06
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 71.3 0.0 0.0 71.3 142.6
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 31.0 0.0 0.1 31.1 62.2
Thiamin (mg) 0.038 0.0 0.0 0.056 0.0 0.003 0.097 0.194
Riboflavin (mg) 0.217 0.0 0.0 0.019 0.0 0.001 0.236 0.472
Niacin (mg) 2.805 0.061 0.0 0.248 0.0 0.005 3.118 6.236
Pantothenic acid (mg) 0.383 0.072 н/д 0.118 0.0 н/д 0.572 1.144
Vitamin B-6 (mg) 0.191 0.022 0.0 0.025 0.0 0.021 0.259 0.518
Folate (mcg) 17.85 0.55 0.0 18.6 0.0 0.014 37.014 74.028
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 23.3 1.3 0.0 3.8 0.0 0.5 28.9 57.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.115 н/д н/д 0.0 0.0 0.002 0.116 0.232
Threonine (g) 0.319 н/д н/д 0.006 0.0 0.003 0.328 0.656
Isoleucine (g) 0.383 н/д н/д 0.006 0.0 0.005 0.393 0.786
Leucine (g) 0.638 н/д н/д 0.006 0.0 0.007 0.651 1.302
Lysine (g) 0.459 н/д н/д 0.006 0.0 0.004 0.469 0.938
Methionine (g) 0.115 н/д н/д 0.0 0.0 0.002 0.117 0.234
Cystine (g) 0.14 н/д н/д 0.006 0.0 0.001 0.148 0.296
Phenylalanine (g) 0.421 н/д н/д 0.006 0.0 0.003 0.43 0.86
Tyrosine (g) 0.293 н/д н/д 0.0 0.0 0.002 0.295 0.59
Valine (g) 0.395 н/д н/д 0.006 0.0 0.005 0.406 0.812
Arginine (g) 0.548 н/д н/д 0.031 0.0 0.012 0.591 1.182
Histidine (g) 0.204 н/д н/д 0.0 0.0 0.002 0.206 0.412
Alanine (g) 0.357 н/д н/д 0.012 0.0 0.002 0.372 0.744
Aspartic acid (g) 0.854 н/д н/д 0.05 0.0 0.009 0.913 1.826
Glutamic acid (g) 1.887 н/д н/д 0.019 0.0 0.015 1.921 3.842
Glycine (g) 0.357 н/д н/д 0.006 0.0 0.004 0.367 0.734
Proline (g) 0.587 н/д н/д 0.025 0.0 0.002 0.613 1.226
Serine (g) 0.459 н/д н/д 0.006 0.0 0.004 0.469 0.938
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.0 0.012 0.0 0.001 0.026 0.052
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.056 0.056 0.112
Monounsaturated Fat (g) 0.013 0.0 0.0 0.025 0.0 0.0 0.038 0.076
Polyunsaturated (g) 0.026 0.0 0.0 0.025 0.0 0.003 0.053 0.106