Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 leg of lamb, boned & cubed
- 2 to 3 onions, quartered
- Salt to taste
- 1 (8 ounce.) can tomato sauce
- 1/4 c. wine vinegar
- 1/4 c. extra virgin olive oil
- 1/8 c. red wine
- 1/4 to 1/2 teaspoon garlic pwdr (to taste)
- 6 green peppers
- 6 tomatoes
Инструкции
- Mix onions and salt. Add in meat and remaining ingredients except peppers and tomatoes. Mix well, cover and chill overnight to marinate.
- Skewer meat. Reserve marinade and onion mix. Cut peppers and tomatoes in half and broil till skin is blackened. Place in covered pan to steam and remove skins. Add in peppers and tomatoes to marinade, bring to a boil, reduce heat and simmer till onions are cooked.
- Broil or possibly grill the meat. Serve on skewers or possibly add in to the vegetable mix. Serve with rice pilaf and Armenian cracker bread.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 507g | |
| Recipe makes 4 servings | |
| Calories 234 | |
| Calories from Fat 126 | 54% |
| Total Fat 14.33g | 18% |
| Saturated Fat 2.06g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 340mg | 14% |
| Potassium 1046mg | 30% |
| Total Carbs 24.21g | 6% |
| Dietary Fiber 6.9g | 23% |
| Sugars 14.16g | 9% |
| Protein 4.58g | 7% |
