Рецепт Sherilyn's Salmon Croquettes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	salmon 443.6g	egg 44.0g	onion 49.5g	pepper 48.79g	cracker 0.0g	oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	102.38	5.54	0.54	0.42	н/д	н/д	108.88	108.88
Total Fat (g)	21.43	4.37	0.05	0.08	н/д	н/д	25.93	25.93
Carbohydrates (g)	0.0	0.34	4.62	2.26	н/д	н/д	7.23	7.23
Ash (g)	11.49	0.38	0.17	0.21	н/д	н/д	12.25	12.25
Calories (kcal)	603.296	62.92	19.8	9.758	н/д	н/д	695.774	695.774
Starch (g)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.05	0.49	0.05	н/д	н/д	0.59	0.59
Glucose (dextrose) (g)	0.0	0.09	0.98	0.57	н/д	н/д	1.63	1.63
Fructose (g)	0.0	0.05	0.64	0.55	н/д	н/д	1.23	1.23
Lactose (g)	0.0	0.05	0.0	0.0	н/д	н/д	0.05	0.05
Maltose (g)	0.0	0.05	0.0	0.0	н/д	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	312.83	33.37	44.11	45.81	н/д	н/д	436.11	436.11
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	0.0	0.34	2.1	1.17	н/д	н/д	3.61	3.61
Galactose (g)	н/д	0.05	0.0	0.0	н/д	н/д	0.05	0.05
Dietary Fiber (g)	0.0	0.0	0.8	0.8	н/д	н/д	1.7	1.7
Calcium (mg)	1228.772	23.32	11.385	4.879	н/д	н/д	1268.356	1268.356
Iron (mg)	3.99	0.81	0.1	0.17	н/д	н/д	5.07	5.07
Magnesium (mg)	150.824	5.28	4.95	4.879	н/д	н/д	165.933	165.933
Phosphorus (mg)	1619.14	84.04	14.355	9.758	н/д	н/д	1727.293	1727.293
Potassium (mg)	1379.596	58.96	72.27	85.383	н/д	н/д	1596.209	1596.209
Sodium (mg)	1769.964	61.6	1.98	1.464	н/д	н/д	1835.008	1835.008
Zinc (mg)	4.84	0.49	0.08	0.06	н/д	н/д	5.47	5.47
Copper (mg)	0.71	0.044	0.02	0.034	н/д	н/д	0.808	0.808
Manganese (mg)	0.177	0.018	0.064	0.059	н/д	н/д	0.318	0.318
Selenium (mcg)	175.2	13.9	0.2	0.0	н/д	н/д	189.4	189.4
Vitamin A, IU (IU)	332.7	214.28	0.99	180.523	н/д	н/д	728.493	728.493
Retinol (mcg)	102.028	61.16	0.0	0.0	н/д	н/д	163.188	163.188
Vitamin A, RAE (mcg_RAE)	102.028	61.6	0.0	8.782	н/д	н/д	172.41	172.41
Beta Carotene (mcg)	0.0	4.4	0.495	101.483	н/д	н/д	106.378	106.378
Vitamin E (mg)	5.68	0.43	0.01	0.18	н/д	н/д	6.3	6.3
Vitamin D (IU)	2067.176	15.4	н/д	н/д	н/д	н/д	2082.576	2082.576
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	145.64	1.98	166.374	н/д	н/д	313.994	313.994
Tocopherol, beta (mg)	0.0	0.01	0.0	0.0	н/д	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.53	0.22	0.0	0.0	н/д	н/д	0.75	0.75
Tocopherol, delta (mg)	0.0	0.01	0.0	0.0	н/д	н/д	0.01	0.01
Vitamin C (mg)	0.0	0.0	3.7	39.2	н/д	н/д	42.9	42.9
Thiamin (mg)	0.133	0.031	0.025	0.029	н/д	н/д	0.218	0.218
Riboflavin (mg)	0.887	0.211	0.015	0.015	н/д	н/д	1.128	1.128
Niacin (mg)	32.871	0.031	0.059	0.234	н/д	н/д	33.195	33.195
Pantothenic acid (mg)	2.484	0.634	0.059	0.049	н/д	н/д	3.226	3.226
Vitamin B-6 (mg)	0.488	0.062	0.059	0.107	н/д	н/д	0.716	0.716
Folate (mcg)	17.744	20.68	9.405	4.879	н/д	н/д	52.708	52.708
Vitamin B-12 (mcg)	21.96	0.57	0.0	0.0	н/д	н/д	22.53	22.53
Choline (mg)	389.5	110.5	3.0	2.7	н/д	н/д	505.7	505.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tryptophan (g)	1.109	0.075	0.005	0.005	н/д	н/д	1.194	1.194
Threonine (g)	5.279	0.246	0.01	0.02	н/д	н/д	5.555	5.555
Isoleucine (g)	4.747	0.295	0.005	0.01	н/д	н/д	5.056	5.056
Leucine (g)	7.763	0.48	0.015	0.02	н/д	н/д	8.277	8.277
Lysine (g)	8.739	0.4	0.02	0.02	н/д	н/д	9.179	9.179
Methionine (g)	2.883	0.167	0.0	0.005	н/д	н/д	3.055	3.055
Cystine (g)	0.798	0.119	0.0	0.005	н/д	н/д	0.922	0.922
Phenylalanine (g)	4.214	0.299	0.015	0.044	н/д	н/д	4.572	4.572
Tyrosine (g)	3.682	0.22	0.005	0.005	н/д	н/д	3.912	3.912
Valine (g)	5.456	0.378	0.01	0.02	н/д	н/д	5.864	5.864
Arginine (g)	6.388	0.361	0.05	0.015	н/д	н/д	6.813	6.813
Histidine (g)	2.706	0.136	0.005	0.005	н/д	н/д	2.852	2.852
Alanine (g)	6.477	0.326	0.01	0.02	н/д	н/д	6.832	6.832
Aspartic acid (g)	12.776	0.585	0.045	0.102	н/д	н/д	13.508	13.508
Glutamic acid (g)	14.417	0.739	0.129	0.093	н/д	н/д	15.378	15.378
Glycine (g)	6.255	0.189	0.015	0.015	н/д	н/д	6.473	6.473
Proline (g)	4.303	0.224	0.005	0.01	н/д	н/д	4.542	4.542
Serine (g)	4.48	0.427	0.01	0.024	н/д	н/д	4.941	4.941
Cholesterol (mg)	363.752	186.12	0.0	0.0	н/д	н/д	549.872	549.872
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.771	1.364	0.02	0.029	н/д	н/д	5.184	5.184
Phytosterols (mg)	н/д	н/д	7.425	4.391	н/д	н/д	11.816	11.816
Monounsaturated Fat (g)	3.948	1.676	0.005	0.005	н/д	н/д	5.634	5.634
Polyunsaturated (g)	5.989	0.598	0.01	0.029	н/д	н/д	6.626	6.626