| 2 x Onions, sliced |
1/3 onions |
$0.79 per pound
|
$0.06 |
| 2 Tbsp. Vegetable oil, |
1 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 4 c. Turkey / chicken, cooked minced |
2/3 cup |
$5.60 per pound
|
$1.95 |
| 1/4 c. Whole wheat flour, |
2 teaspoons |
$4.89 per 5 pounds
|
$0.01 |
| 2 c. Chicken stock or possibly broth, |
1/3 cup |
$0.99 per 14 1/2 ounces
|
$0.19 |
| 2 c. Carrots, sliced, steamed |
1/3 cup |
$1.49 per pound
|
$0.14 |
| 2 c. Tomato/canned peeled diced, |
1/3 cup |
$2.19 per 28 ounces
|
$0.22 |
| 1/2 tsp Dry thyme, |
0.08 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1/2 tsp Dry rosemary, |
0.08 teaspoon |
$2.59 per 1 1/4 ounces
|
$0.01 |
| 6 x Potatoes, cooked, mashed |
1 potatoes |
$0.50 per pound
|
$0.23 |
| Total per Serving |
$2.83 |
| Total Recipe |
$16.97 |
Suggestions?