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Рецепт Shepherd’s Pie
by Catherine Pappas

Shepherd’s Pie

Adapted from: Richard Simmons ~ Deal – A – Meal

This dish makes such a nice presentation and is so delicious!

Enjoy and Always Cook with Love,

Catherine

Рейтинг: 4.3/5
Avg. 4.3/5 3 голоса
Подготовка: США American
Приготовление: Порций: 5

Ингредиенты

  • 18 ounces lean ground beef
  • 2 tablespoons olive oil
  • 1 onion –sliced
  • 2 carrots – diced
  • 1 quart of mushrooms – sliced
  • 1 cup canned crushed tomatoes
  • 1 tablespoon Worcestershire sauce
  • 1 tsp dried oregano
  • 2 ½ tablespoons all-purpose flour
  • 1 cup chicken broth or beef broth
  • 5 potatoes – washed with skin
  • 2 tablespoons butter
  • ¼ cup low fat milk
  • ¼ cup parsley
  • ½ tsp black pepper
  • ½ tsp paprika

Инструкции

  1. In a large frying pan heat olive oil and sauté the ground beef and onion until beef is browned. Drain extra fat.
  2. Add carrots, mushrooms, tomatoes, Worcestershire sauce and spices.
  3. In a cup add chicken broth and flour and stir until smooth.
  4. Stir into meat mixture and continue to cook until mixture thickens, about 5 minutes.
  5. Boil the potatoes, until fork tender.
  6. Drain potatoes and mash with milk, butter and parsley.
  7. Preheat Oven 350 degrees:
  8. In a casserole coated with olive oil or butter, place meat mixture. Spoon the mashed potatoes around the edges as a border.
  9. Bake about 20-25 minutes until the potatoes are golden.