Рецепт Shepherd's Pie
Ингредиенты
- 2 Large Baking Potatoes (450 g), peeled
- ½ Cup Milk
- ½ Stick (1/4 Cup) Butter
- 1 ½ tsp Sea Salt
- 1 Tbsp Minced Garlic
- 450 g Ground Beef
- 1 tsp Dried Oregano
- 1 ½ tsp Dried Parsley
- 1 ½ Tbsp Worcestershire Sauce
- 4 tsp Flour
- ½ Cup Minced Onion
- ½ Cup Diced Carrot
- ¼ Cup White Wine
- ½ Cup Beef Stock
- 1 Cup Green Peas
View Full Recipe at Seasaltwithfood
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 199g | |
Recipe makes 8 servings | |
Calories 270 | |
Calories from Fat 143 | 53% |
Total Fat 16.03g | 20% |
Saturated Fat 7.82g | 31% |
Trans Fat 0.0g | |
Cholesterol 56mg | 19% |
Sodium 606mg | 25% |
Potassium 558mg | 16% |
Total Carbs 17.55g | 5% |
Dietary Fiber 2.4g | 8% |
Sugars 2.86g | 2% |
Protein 12.66g | 20% |